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Hey everyone, welcome back to Next Third Best Third! I'm Seth, guest-hosting this special episode where I chat with David, the heart and founder of our channel. We dive deep into a conversation that started off-camera but quickly became one we knew had to be shared. David opens up about fulfilling his childhood dreams—dreams he thought were long gone—and why he’s embracing his “best third” of life now, at age 66.

At this stage, David’s doing it all—running his own talk show, attending acting classes, and making his dreams a reality. But it wasn’t always this way. Just seven years ago, he hit rock bottom and felt like he’d lost his way. His journey shows that it’s never too late to reclaim your dreams, no matter what life throws at you. He’s a testament to the idea that purpose and passion can guide us back to who we truly are.

This episode is all about inspiring you to dream again, to believe that your past dreams aren’t just memories—they’re part of who you are. If you’re feeling stuck or beaten down by life, let David’s story motivate you to start dreaming again. Dive in, reflect on your own dreams, and let’s make the next third of our lives the best third together. Remember to subscribe, share, and join us for more inspiring content!

Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men over 40 to thrive in the next stage of life. Discover how to conquer life's challenges across physical, mental, relational, spiritual, and emotional dimensions. In this episode, David shares insights on:

- Physical Health: Strategies for maintaining fitness and vitality as you age.
- Mental Resilience: Techniques to stay mentally sharp and manage stress.
- Relational Growth: Building and nurturing meaningful relationships.
- Spiritual Fulfillment: Finding purpose and deeper spiritual connections.
- Emotional Well-being: Managing emotions and fostering a positive outlook.

Don't miss out on this journey towards making the next third of your life the best third!

Website: (https://www.nextthirdbestthird.com/)

Send us a text

In this episode of Next Third, Best Third, I sit down with my friend Seth Doll to talk about the transformative journey of reclaiming health, energy, and purpose in midlife. As men, we often face the challenge of balancing work, family, and well-being—especially when it comes to forming healthier habits. Seth’s inspiring story shows how he went from feeling sluggish to being proactive about his physical, mental, and emotional health. Starting with small, achievable changes, Seth dropped 35 pounds, improved his strength, and found new ways to stay active without needing a gym.

We dive deep into how simple lifestyle adjustments, like mindful eating and movement, can positively impact our lives, even if fitness hasn't been a priority before. We discuss the importance of staying active as we age, not only for physical benefits but also to improve mental clarity and emotional well-being. This journey isn’t about quick fixes or extreme routines—it’s about finding small, sustainable habits that lead to big changes over time.

Join us as we explore why it’s never too late to build a fulfilling life, one intentional choice at a time. Plus, we’ll share some practical tips to help anyone get started. If you’re ready to live your best third, tune in and let’s grow together!

Connect with Seth: https://sethdahl.com/

Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men over 40 to thrive in the next stage of life. Discover how to conquer life's challenges across physical, mental, relational, spiritual, and emotional dimensions. In this episode, David shares insights on:

- Physical Health: Strategies for maintaining fitness and vitality as you age.
- Mental Resilience: Techniques to stay mentally sharp and manage stress.
- Relational Growth: Building and nurturing meaningful relationships.
- Spiritual Fulfillment: Finding purpose and deeper spiritual connections.
- Emotional Well-being: Managing emotions and fostering a positive outlook.

Don't miss out on this journey towards making the next third of your life the best third!

Website: (https://www.nextthirdbestthird.com/)

Send us a text

Connect with Seth: https://sethdahl.com/

Hey everyone, welcome back to Next Third Best Third! I’m David Fenwick, your host, and I’m so excited to have my good friend, Seth Dahl, join us for today’s episode. We’re diving deep into emotional health, particularly how men can process their emotions rather than suppress or explode with them. Seth shares his journey of emotional mastery, breaking down the difference between expressing and processing emotions. His insights offer practical tools to ensure the next third of our lives can be our best—emotionally, mentally, and relationally.

Throughout the conversation, Seth discusses the five pillars that shape a meaningful life: cognitive, physical, emotional, relational, and spiritual health. We focus especially on the emotional pillar and explore how men often struggle with properly handling emotions like anger, fear, and shame. Seth uses powerful metaphors, such as a "loaded gun," to explain how unprocessed emotions can hurt us and those around us, but when we properly manage them, we create a safer and more positive environment in our homes.

If you’re someone who has felt overwhelmed by your emotions or struggled to balance masculinity with vulnerability, this episode is for you. Seth offers incredible advice on how men can move from being reactive to intentional, living a life full of purpose and emotional well-being. Make sure to listen till the end for Seth’s actionable steps that can help you start processing your emotions today. Thanks for tuning in!

Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men over 40 to thrive in the next stage of life. Discover how to conquer life's challenges across physical, mental, relational, spiritual, and emotional dimensions. In this episode, David shares insights on:

- Physical Health: Strategies for maintaining fitness and vitality as you age.
- Mental Resilience: Techniques to stay mentally sharp and manage stress.
- Relational Growth: Building and nurturing meaningful relationships.
- Spiritual Fulfillment: Finding purpose and deeper spiritual connections.
- Emotional Well-being: Managing emotions and fostering a positive outlook.

Don't miss out on this journey towards making the next third of your life the best third!

Website: (https://www.nextthirdbestthird.com/)