Next Brave Thing Podcast

By: Ella Hooper
  • Summary

  • Breakthrough lives on the other side of bravery.

    After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.

    Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.

    We’ll dive into topics like:

    • Healthy risk vs. destructive risk
    • Embracing feedback for growth while silencing the critics that keep you small
    • How bravery transforms relationship dynamics
    • Learning to trust and love yourself
    • Shame-free creativity
    • Cultivating deep self worth

    Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

    next brave thing podcast 2021
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Episodes
  • 83. 2024 Review, reflection and staying present
    Dec 26 2024

    In this solo episode, I reflect on the lessons and growth from 2024 as the year comes to a close. Join me as I take time to pause, process, and prepare for the year ahead—letting go of the past while carrying forward valuable insights for the future.

    Wishing you all a Merry Christmas!

    Set yourself up for success in 2025—book a free 20-minute life coaching discovery call today! https://www.ella-hooper.com/

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    25 mins
  • 82. Finding Fulfillment with Lloyd Roberts
    Dec 19 2024

    Lloyd Roberts, co-founder of the billion-dollar company LoanPro, author of Gcubed: The Only Formula You Will Ever Need to Become Personally Fulfilled, and founder of the charity Becoming More, joins us for a powerful conversation.

    It’s always a privilege to host someone who not only achieves remarkable financial success but also exemplifies integrity and character. In this episode, Lloyd shares his inspiring journey of overcoming physical limitations and reveals the life-changing principles from his book, Gcubed. He highlights how fulfillment is rooted in gratitude, growth, and giving—showing us that true contentment comes not from external circumstances but from our mindset and intentional choices.

    We also dive into the transformative power of gratitude and how it can shift us from a mindset of lack to one of abundance. Whether you're looking for personal fulfillment, inspiration, or actionable steps to embrace gratitude, this conversation is for you.

    Go buy Lloyd's book here: https://gcubedformula.com/

    Check out Becoming More charity here: https://becomemorecharity.org/

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    1 hr and 4 mins
  • 81. Overcoming Insecurity with Alley Vallotton
    Dec 12 2024

    In this episode of the Next Brave Thing podcast, Ella Hooper interviews Alley Vallotton about her journey of self-discovery, insecurity, and the importance of cultivating security in one's life. They discuss the impact of social media on self-perception, the significance of community and friendships, and the process of navigating emotional health. Alley shares her experiences with insecurity and coping mechanisms, emphasizing the need for authenticity and vulnerability. The conversation concludes with insights on mentorship and the next brave steps in personal growth.

    Here is the link to the 3-Day Insecurity Detox: https://www.alleyvallotton.com/freebies

    Alley's website where you can find additional resources: https://www.alleyvallotton.com/

    Alley's instagram: https://www.instagram.com/alleyvallotton/

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    1 hr

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