• New year, new me - this time for real (or: the ingredients to actually stick to your goals)

  • Jan 3 2025
  • Length: 35 mins
  • Podcast

New year, new me - this time for real (or: the ingredients to actually stick to your goals)

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    Turn your new year resolutions into reality this year by using The Balance Formula to create your dream work-life balance daily! Find it here.

    Are you tired of starting the new year with the best intentions to finally put yourself first, only to realize 3 months in that your old routine has caught up with you and nothing has changed?

    It doesn't have to be that way - and in this coffee chat we will spill the tea on how to finally make new year resolutions work for you!

    Key takeaways:

    • Setting SMART goals will turn your wishes to actionable steps.
    • Create a plan and track your progress.
    • Remind yourself of the WHY when you loose motivation.

    If you loved this episode and are excited to continue joining our Friday Coffee Chats, subscribe to never miss a chat and recommend the podcast to a friend!

    Support the show

    Love,
    Tina & Eleni

    Support the show

    Love,
    Tina & Eleni

    Youtube | Instagram: @thehappy9to5 | TikTok: @thehappy9to5
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