• New Years Special Part I: A Therapists Guide To Real Change

  • Jan 1 2025
  • Length: 28 mins
  • Podcast

New Years Special Part I: A Therapists Guide To Real Change

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  • Summary

  • The New Year's special series begins with a powerful conversation about real transformation. Therapist Laine Distefano shares professional insights on why most resolutions fail by January 14th and offers an approach to sustainable change. From practical tips on digital wellness to the surprising power of 'daring to be average,' this episode challenges conventional wisdom about personal growth while providing actionable strategies for meaningful change.

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