• New Year's Resolutions

  • Jan 31 2023
  • Length: 29 mins
  • Podcast

  • Summary

  • Why most New Year’s resolutions fail, the Babylonians and Romans, putting our hands on a peacock, setting and getting goals, habit formation, motivation vs. discipline, believing you deserve to have what you want, and what procrastination really is (you’re not lazy).

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    Links & Resources

    National Suicide Prevention Lifeline: 988

    Crisis Text Line: text HOME to 741 741

    Domestic Violence Helpline: 1-800-799-7233

    VictimConnect, a referral helpline for victims of crime: 1-855-484-2846

    For veterans, Make The Connection

    • America's Top New Year's Resolutions for 2023 Statista
    • Atomic Habits by James Clear
    • How Long Does it Actually Take to Form a New Habit? (Backed by Science) James Clear


    Written and produced by Anna Roberts

    Burning palm tree artwork by Perry Vasquez

    Intro music by Elliot Middleton

    Merchandise: www.failedutopia.com/shop

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