• New Year, New You? Or New Year, Same You?

  • Dec 29 2022
  • Length: 25 mins
  • Podcast

New Year, New You? Or New Year, Same You?

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  • Summary

  • Many of us tend to wait to act on goals we have set for ourselves in a new year when in reality the goals for the new year should be sustaining those habits that have lead us to achieve success and contentment within ourselves. Is a "New year resolution" just a capitalist idea to make you feed into fitness program, diet plans etc at a certainties of the year ?
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