• Negativity as fuel: I am getting fat Lets fix this

  • Jan 8 2024
  • Length: 10 mins
  • Podcast

Negativity as fuel: I am getting fat Lets fix this

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  • Summary

  • #fatloss #dadbod #fitnessmotivation

    In the James Nash podcast I discuss facing unwanted fat gain and a growing dadbod, injuries hindered my fitness. A wake-up call came with an unflattering video. Setting a cringe-worthy screenshot as my phone background reignited my fitness drive. It constantly reminds me, leveraging negative feelings for self-improvement. For those needing fitness inspiration, adopt accountability and self-imposed discomfort. Overhaul lackluster habits, melt away fat. Lose excuses and laziness – action builds real motivation. Shame and negativity fuel progress in effective fat loss and dadbod destruction.


    YouTube: ⁠https://bit.ly/NashYouTube⁠

    Instagram: ⁠https://bit.ly/jamesnashgram⁠

    Twitter: ⁠https://bit.ly/Jamesnashtwtr
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