• Navigating the ebbs and flows of life mindfully w/ Melissa D. Barry

  • Apr 30 2024
  • Length: 15 mins
  • Podcast

Navigating the ebbs and flows of life mindfully w/ Melissa D. Barry

  • Summary

  • In today's episode, we’ll be exploring the intricacies of navigating the ebbs and flows with mindfulness and grace. We'll unravel the mystery of our fluctuating energy levels and how embracing these fluctuations can lead to a deeper sense of fulfillment and well-being.

    Listen up to this gem,
    Namaste listeners!

    GROW - CONNECT - PROFIT

    GROW by learning about -

    • Understanding the nature of energy;
    • Embracing our energy fluctuations;
    • Productivity and efficiency,
    • Practical strategies for navigating energy;
    • And more ...

    CONNECT WITH ME

    • Website: www.consciousmatters.co
    • Say hi on Instagram: www.instagram.com/conscious.matters
    • Subscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellness

    Show your love for the podcast by leaving a review and following our socials.

    PROFIT

    • by reading the full blog post here: www.consciousmatters.co/podcast

    SUPPORT this self-produced podcast:
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