Natural Health with CNM

By: CNM (College of Naturopathic Medicine)
  • Summary

  • This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and find out how natural therapists deal with ailments such as eczema and IBS, this is the podcast for you.
    © 2024 Natural Health with CNM
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Episodes
  • Bach Flowers for Emotional Balance with Dee Clough
    Nov 20 2024

    Naturopath Dee Clough discusses Bach flower essences for supporting emotional well-being. Dee explains what Bach flowers are and how they work to support balancing emotional states such as stress, anxiety and grief. She guides us through selecting the right flower essences and incorporating them into your daily routine, whether for yourself, your family, or even your pets. If you've ever been curious about the benefits of Bach flowers, this episode is both enlightening and practical. For more information and the show notes, head to the CNM podcast website.

    Stay updated by following CNM on:

    Website: https://www.cnmpodcast.com

    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

    Facebook: https://www.facebook.com/CNM.UK/

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    1 hr and 3 mins
  • Lose Weight & Get Fit in Midlife with Claire Farrell
    Oct 23 2024

    Health Coach and Personal Trainer Claire Farrell shares insights on how women in midlife can achieve weight loss and fitness in a healthy, sustainable way. She explores the significant physical, hormonal and emotional changes women encounter during this stage, as well as the common barriers to shedding excess pounds and incorporating exercise into their routines. Claire also offers valuable dietary and lifestyle recommendations, along with tailored exercise strategies to help women feel their best. For more information and the show notes, head to the CNM podcast website.

    Stay updated by following CNM on:

    Website: https://www.cnmpodcast.com

    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

    Facebook: https://www.facebook.com/CNM.UK/

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    1 hr and 6 mins
  • How Your Genes Impact Detoxification with Vicky Godfrey
    Sep 18 2024

    Nutritional Therapist and Nutrigenomics specialist Vicky Godfrey chats to us about the rapidly evolving field of nutrigenomics and how our genes are impacted by nutrition and lifestyle factors. We dive into detoxification, exploring factors that impact detoxification, signs and symptoms of toxin overload and how you can support your body’s natural detox processes. For more information and the show notes, head to the CNM podcast website.

    Stay updated by following CNM on:

    Website: https://www.cnmpodcast.com

    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

    Facebook: https://www.facebook.com/CNM.UK/

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    1 hr and 24 mins

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