Episodes

  • Episode 7: Shanti Mantra: Om Bhadram Karnnebhih Shrnnuyaama Devaah | Vedic Mantra Chanting

    Episode 7: Shanti Mantra: Om Bhadram Karnnebhih Shrnnuyaama Devaah | Vedic Mantra Chanting
    Apr 9 2021
    Listen to this beautiful Vedic Shanti Mantra (Mantra for Peace) Chanting – Om Bhadram Karnnebhih Shrnnuyaama Devaah by Yogacharya Bhuwan Chandra. Learn how to read and chant Sanskrit mantras perfectly – https://online.nadyoga.org/online-sanskrit-mantra-workshop/ English Transliteration: Om Bhadram Karnnebhih Shrnnuyaama Devaah | Bhadram Pashyema-Akssabhir-Yajatraah | Sthirair-Anggais-Tussttuvaamsas-Tanuubhih | Vyashema Devahitam Yad-Aayuh | Svasti Na Indro Vrddha-Shravaah | Svasti Nah Puussaa Vishva-Vedaah | Svasti Nas-Taakssaryo Arisstta-Nemih | Svasti No Vrhaspatir-Dadhaatu || Om Shaantih Shaantih Shaantih || —– ॐ भद्रं कर्णेभिः शृणुयाम देवाः । भद्रं पश्येमाक्षभिर्यजत्राः । स्थिरैरङ्गैस्तुष्टुवागँसस्तनूभिः । व्यशेम देवहितं यदायूः । स्वस्ति न इन्द्रो वृद्धश्रवाः । स्वस्ति नः पूषा विश्ववेदाः । स्वस्ति नस्ताक्षर्यो अरिष्टनेमिः । स्वस्ति नो वृहस्पतिर्दधातु ॥ ॐ शान्तिः शान्तिः शान्तिः ॥ Meaning: 1: O Devas, May we Hear with our Ears what is Auspicious, 2: O (Devas who are) Worthy of Worship, May we See with our Eyes what is Auspicious, 3: With (Sense) Organs Steady and Body Praying (due to Hearing and Seeing the Auspicious) … 4: … May we Attain (i.e. Spend) the Lifespan allotted by the Devas (thus finding fulfillment in our lives). . For more videos on Yoga, Meditation and Mantras, subscribe to our Youtube channel – https://bit.ly/nadayogaschool​​
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    6 mins
  • Episode 6: Prenatal Yoga: What you need to know

    Episode 6: Prenatal Yoga: What you need to know
    Mar 19 2021
    Learn what is prenatal yoga, its benefits & precautions --- Join us for a 5-day online workshop and learn how to teach yoga for pregnancy & menstruation safely & confidently - https://online.nadyoga.org/yoga-for-pregnancy-menstruation-online-workshop/
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    5 mins
  • Episode 5: Top 8 Health Benefits of Daily Yoga Practice

    Episode 5: Top 8 Health Benefits of Daily Yoga Practice
    Mar 1 2021
    Join us for daily LIVE yoga practice with the best yoga teachers of Rishikesh, India at the comport of your home - https://www.nadyoga.org/live/
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    2 mins
  • Episode 4: Can awakening of kundalini free us from addictions?

    Episode 4: Can awakening of kundalini free us from addictions?
    Feb 23 2021
    In this session, we will explore why do we get addicted? Why do addictions or harmful habits tend to occur so frequently? And can the awakening of kundalini free us from addictions?
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    5 mins
  • Episode 3: 4 Common Yoga Injuries and How to Avoid Them

    Episode 3: 4 Common Yoga Injuries and How to Avoid Them
    Feb 18 2021
    5 mins
  • Episode 2: Benefits of Yoga Nidra

    Episode 2: Benefits of Yoga Nidra
    Feb 16 2021
    Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the Pancha Maya kosha (five layers of self), leaving you with a sense of wholeness. No longer do you have to dread spending hours sitting on the floor waiting for liberation. Here are five benefits of developing a yoga Nidra practice.
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    3 mins
  • What is Kundalini Yoga? A Traditional Perspective

    What is Kundalini Yoga? A Traditional Perspective
    Oct 10 2019
    What is Kundalini Yoga? This question will be answered by our kundalini yoga teacher and founder of Naturality - Jivasu. Kundalini Yoga is a branch of yoga. It is a system of philosophy and practices which are used to awaken the dormant lifeforce. And when that lifeforce is dormant, it is because of the way we live - a conditioned life. Website: https://www.nadyoga.org/ Facebook: https://www.facebook.com/nadyoga.org/
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    3 mins