• 3. Accept Weird and Silly fears
    Aug 6 2023

    We have to accept that we may have silly and weird fears, and that something that may be easy for others may be difficult for us without getting mad at ourselves for it. I can find it hard to clean my room, but that's okay, I don't need to call me stupid because of it. No one should be mad becasue they struggle with something the world think is easy.

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    28 mins
  • 2. Making a Morning and a Skincare routine
    Jul 30 2023

    In this episode we're doing a challenge: I'm making myself a morning routine that I hopefully will stick to. We're searching for the best morning routines for someone with ADHD and how we can do it for more than one day. We do also set up a skincare routine for my combination skin, and find products that will be used in it. If you want to follow how the challenge goes; head over to mybrainhurt.pod on instagram :)

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    36 mins
  • 1. Going Through My Internet Tabs
    Jul 21 2023

    In this episode we will go through my internet tabs on my phone. I will explain why they are there and their purpose. And you will be able to get to know me through them! There are 99 tabs to get through, some interesting and others is just existing, but they are my tabs and I fear that if I delete them, I'll find out that I need them :) Follow me on instagram to see when the next episode will appear: mybrainhurt.pod

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/to-the-future License code: 4LH4RQPEV4HFME4C

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    40 mins
  • Welcome To MyBrainHurt Podcast
    Jul 20 2023

    An intro to MyBrainHurt by Johanna

    Follow @mybrainhurt.pod on insta to get information when the episodes will be out ;)

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    Less than 1 minute