What is sleep paralysis? Learn the history and science behind this eerie phenomenon, and enjoy some personal encounters as told by those who experienced sleep paralysis for themselves. Thank you Alex Dorgan, Cherise Williams, Kaylan Ballard, and Taisha Koster for sharing your stories in this episode!

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Check out Ivy's paranormal comedy podcast with other co-host Hannah Kathleen: Ghouls Trip (Instagram: @ghoulstrippodcast)

Sources for this episode:

https://www.webmd.com/sleep-disorders/sleep-paralysis 

https://www.sleepfoundation.org/parasomnias/sleep-demon 

https://www.encyclopedia.com/science/encyclopedias-almanacs-transcripts-and-maps/incubussuccubus 

https://www.britannica.com/topic/incubus 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6198602/ 

https://smarthistory.org/henry-fuseli-the-nightmare/