Episodes

  • My Insane Meno Brain -22- A Season of Reflection: Loss, Creativity and Connections

    My Insane Meno Brain -22- A Season of Reflection: Loss, Creativity and Connections
    Dec 20 2024
    Welcome to My Insane Meno Brain! In this heartfelt holiday episode, we’re diving into the complexities of coming to terms with loss during the festive season and finding solace in crafting handmade Christmas gifts. I’ll also share a recap of my recent AI talk—how it went, what I learned—and provide an update on my husband’s visit to the surgeon. It’s a mix of reflection, creativity, and real-life moments as we navigate the holiday season together. Let’s jump in! Home
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    9 mins
  • My Insane Meno Brain – 21 – It’s Been A Minute Christmas Update

    My Insane Meno Brain – 21 – It’s Been A Minute Christmas Update
    Dec 19 2024
    9 mins
  • My Insane Meno Brain – 20 – Tea, Herbs, and Harmony: My Menopause Support Routine

    My Insane Meno Brain – 20 – Tea, Herbs, and Harmony: My Menopause Support Routine
    Nov 25 2024
    11 mins
  • My Insane Meno Brain – 19 – Growth, Fun, and the Fiberarts Community: A Midlife Reflection

    My Insane Meno Brain – 19 – Growth, Fun, and the Fiberarts Community: A Midlife Reflection
    Nov 24 2024
    7 mins
  • My Insane Meno Brain – 18 – Meno Meets Andro Cutting Each Other Some Slack

    My Insane Meno Brain – 18 – Meno Meets Andro Cutting Each Other Some Slack
    Nov 24 2024
    In this episode, Meno Meets Andro: Cutting Each Other Some Slack, we explore the ups and downs of navigating relationships during menopause and andropause. It's easy to get frustrated when we need support, but this episode is a reminder that our partners are going through their own challenges too. Tune in for a candid discussion about empathy, mutual understanding, and finding balance in supporting each other. Home
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    5 mins
  • My Insane Meno Brain – 16 – Menopause Uncovered: Insights from ‘The M Factor

    My Insane Meno Brain – 16 – Menopause Uncovered: Insights from ‘The M Factor
    Nov 15 2024
    8 mins
  • My Insane Meno Brain – 15 – Morning Melancholy: When TV Shows Make Me Reflect on Mortality

    My Insane Meno Brain – 15 – Morning Melancholy: When TV Shows Make Me Reflect on Mortality
    Nov 14 2024
    6 mins
  • My Insane Meno Brain – 14 – Buzzing Ears and Menopause: The Effects of Estrogen Loss

    My Insane Meno Brain – 14 – Buzzing Ears and Menopause: The Effects of Estrogen Loss
    Nov 12 2024
    7 mins