Episodes

  • Making Goals Stick in 2025: Insights from Brady Ellison and An San
    Jan 7 2025

    🎙️ My Future Podcast: Making Goals Stick in 2025 🎯


    Hey, everyone! Welcome to My Future Podcast and a brand-new year! I’m Carson — archery enthusiast, high schooler, and your guide to building goals that actually stick. In this episode, we’re diving into how to set meaningful goals and create systems to stay committed throughout 2025. Did you know that 43% of people give up on their New Year’s resolutions by February? (Statista, 2022). We’re changing that this year by focusing on sustainable habits, the value of mentorship, and proven strategies to stay on track.


    Here’s what’s coming up:

    • 🎯 Tips from James Clear (Atomic Habits) and Dr. Angela Duckworth (Grit).
    • 🎯 Why mentors, like Brady Ellison’s coaches, are the ultimate game-changers.
    • 🎯 Science-backed hacks to stay committed—even on tough days.
    • 🎯 How small wins and habit stacking can make a huge difference.
    • 🎯 My own 2025 goals and how we can work toward success together.


    This year, let’s make goals not just about what we achieve, but who we become along the way. Tune in to get inspired, stay focused, and start crushing 2025 like never before. Let’s do this! 🚀


    Hosted on Acast. See acast.com/privacy for more information.

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    8 mins
  • Own 2025: Transform Your New Year with Bold Goals and Unstoppable Growth
    Dec 30 2024

    2025 is almost here, and I’m not just making resolutions — I’m building the future I want, and I’m inviting you to do the same. In this episode, I’ll share my strategies for owning your growth, staying curious, and shifting your mindset to make big things happen. From the work ethic of Caitlin Clark to the optimism of President Jimmy Carter and the bold moves of Ryan Reynolds, I’m breaking down how consistency, learning, and the right people can take you to the next level.


    So grab a pen (or your notes app) because we’re setting real goals—short-term, one-year, and long-term dreams — and getting ready to make 2025 our best year yet. This is your time to grow, learn, and explore the life you want. Let’s crush it together! 🎯


    Thank you for tuning in and your support, truly grateful! :) 🫶

    🕸️ CharityArrows.org

    🤝 Instagram @MeetCarson


    National Ranking: https://www.betweenends.com/nrs/RCM

    Media Mentions:

    https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

    https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

    https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs


    Hosted on Acast. See acast.com/privacy for more information.

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    Less than 1 minute
  • A Carson Christmas Reflection: Gratitude, Growth, and Goals
    Dec 24 2024

    🎄 A Carson Christmas Reflection


    This week on My Future Podcast, we’re diving into the magic of Christmas and what it means to hit pause, look back, and feel grateful. From the wins to the losses, every moment has shaped this year into something unforgettable. I’m sharing stories about the people who’ve had my back, the adventures that have broadened my horizons, and the lessons I’ve learned about self-growth, resilience, and staying grounded. Plus, I’ll talk about how archery and giving back through Charity Arrows have made this year extra special.


    But that’s not all — it’s also about looking ahead! I’ll share my goals for 2025 and how I’m planning to take everything I’ve learned into the new year. This episode is perfect for a cozy listen while sipping hot cocoa or decorating the tree. Let’s celebrate the season of gratitude, growth, and giving together!


    Thank you for tuning in and your support, truly grateful! :) 🫶


    🕸️ CharityArrows.org

    🤝 Instagram @MeetCarson


    National Ranking: https://www.betweenends.com/nrs/RCM


    Media Mentions:

    https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

    https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

    https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs




    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins
  • How Mastering Accountability Can Change Your Life: Lessons from Tom Brady, Archery, and Everyday Success
    Dec 16 2024

    🎯 How Accountability Can Change Your Life


    In this episode of My Future Podcast, we’re exploring the superpower that can transform your life: accountability! 🌟


    Whether you’re:

    • 🎯 Aiming for a spider in archery,
    • 📚 Tackling homework and finals, or
    • ❤️ Showing up for your community,

    accountability helps you stay focused, consistent, and ready to crush your goals. I’ll share how taking ownership in archery has sharpened my mindset, how tools like AI apps and fitness trackers can keep you on track, and how Tom Brady’s leadership advice inspires success both on and off the field. 🏆

    You’ll also learn:

    • 📖 Tips to conquer procrastination, like organizing tasks with Notion or rewarding yourself for sticking to your study plan.
    • 🤝 How accountability strengthens relationships and builds trust in teams.
    • 📱 The best apps and tools, like Habitica and Mantis X8, to make progress fun and effective.

    From owning your actions to showing up for others, accountability is the key to achieving your goals and living your best life. Don’t miss this one! 🙌


    H/T Article: https://hbr.org/2024/09/tom-brady-on-the-art-of-leading-teammates


    Thank you for tuning in and your support, truly grateful! :) 🫶

    🕸️ CharityArrows.org

    🤝 Instagram @MeetCarson

    National Ranking: https://www.betweenends.com/nrs/RCM

    Media Mentions:

    https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

    https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

    https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs





    Hosted on Acast. See acast.com/privacy for more information.

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    6 mins
  • Why Archery is a Team Sport: Lessons in Teamwork and Success
    Dec 9 2024

    Think archery is a solo sport? Think again! In this episode of My Future Podcast, I’m breaking down why archery is way more of a team sport than you might think. From the crucial role of my coach and teammates to the epic team competitions you see at the Olympics, I’ll share how collaboration plays a huge part in success — both on and off the shooting line.

    Here’s what you’ll get:

    • How your team (yes, even in archery) can help you crush your goals
    • Why having the right coach changes everything
    • Cool insights from Olympic team events and sports studies
    • Life lessons on trusting others, communication, and celebrating wins

    Whether you’re an archer, an athlete, or just someone chasing big dreams, this episode is packed with lessons you can use in your own life. Check it out and let’s grow together!


    Thank you for tuning in and your support, truly grateful! :) 🫶


    🕸️ CharityArrows.org

    🤝 Instagram @MeetCarson


    National Ranking: https://www.betweenends.com/nrs/RCM


    Media Mentions:

    https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

    https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

    https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs


    Hosted on Acast. See acast.com/privacy for more information.

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    6 mins
  • 🎯 What’s New in USA Archery for 2025 and Beyond 🎯
    Dec 3 2024

    🎯 What’s New in USA Archery for 2025 and Beyond 🎯


    Hey everyone! Big things are happening in the archery world, and I’m here to give you the inside scoop!

    👀 On this episode of My Future Podcast, we’re talking all about the fresh updates coming to USA Archery in 2024. From new divisions to grants and epic competition opportunities, there’s a lot to be excited about.


    Here’s a sneak peek:

    • 🏹 New U15 Age Division – More opportunities for young archers to compete internationally!
    • 🌟 Barebow-Friendly Changes – USAT just got more accessible for barebow athletes.
    • 💸 Grants for Growth – Programs supporting clubs, coaches, and student-athletes.
    • 🏆 Elite Development Pathways – Step up your game with regional and national training programs.


    Thank you for tuning in and your support, truly grateful! :) 🫶


    🕸️ CharityArrows.org

    🤝 Instagram @MeetCarson


    National Ranking: https://www.betweenends.com/nrs/RCM


    Media Mentions:

    https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

    https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

    https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs


    Hosted on Acast. See acast.com/privacy for more information.

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    7 mins
  • The Ultimate Guide: Holiday Gifts for Money-Minded Teens 🎁💸
    Nov 26 2024

    Hey there, future-builders! In this special holiday episode of My Future Podcast, I’m sharing a gift guide that’s perfect for teens and really anybody who wants to level up their money and life skills. Whether you’re looking for a meaningful gift for a friend, a sibling, or even yourself, these books are packed with advice on personal finance, success habits, and even entrepreneurship.


    📚 Why listen?

    • Gift smarter this year: Go beyond cash with gifts that grow with you.
    • Personal picks: I’m sharing books that have made a real impact in my life (even if I didn’t read every page 🙃).
    • Set your future self up for success: Learn the basics of money, investing, and building habits that last.


    This list is all about giving the tools to thrive—not just for now, but for years to come. Hit play and find out how to make this holiday season truly unforgettable. 🎄✨


    Thank you for tuning in and your support, truly grateful! :) 🫶

    🕸️ CharityArrows.org

    🤝 Instagram @MeetCarson


    National Ranking: https://www.betweenends.com/nrs/RCM

    Media Mentions:

    https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

    https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

    https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs


    Hosted on Acast. See acast.com/privacy for more information.

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    7 mins
  • Overthinking Unlocked: Break the Loop, Reclaim Your Focus
    Nov 19 2024

    Overthinking: The Ultimate Teen Challenge

    Why is overthinking such a massive part of teenage life?

    Here’s a sneak peek into what we’ll cover in today’s podcast:

    • The science behind why teens are more prone to overthinking than adults (hint: it’s all about brain development).
    • A game-changing two-word technique that can stop the spiral of "What if?" in its tracks.
    • Proven strategies to help you break free from the mental loops and focus on what really matters.

    If you’ve ever felt stuck replaying scenarios in your head, this episode is for you.


    CNBC Article: https://www.cnbc.com/2024/11/07/use-this-perfect-2-word-phrase-to-stop-overthinking.html


    Thank you for tuning in and your support, truly grateful! :) 🫶

    🕸️ CharityArrows.org

    🤝 Instagram @MeetCarson

    National Ranking: https://www.betweenends.com/nrs/RCM

    Media Mentions:

    https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

    https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

    https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs



    Hosted on Acast. See acast.com/privacy for more information.

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    7 mins