Murphy's Notes

By: Murphy Ochuba
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  • Summary

  • Lots of ideas go through my head per time and it doesn't feel right to keep them to myself. I created this space as a healthy outlet to share them with the world. Personal experiences, random thoughts, connected dots, and valuable lessons I've picked up from books and people on this journey of life. Episodes drop weekly and usually range from 5-10minutes. Feels good to have you in this space. Hit the subscribe/follow button and the bell icon so you never miss an update.
    Murphy Ochuba
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Biographies & Memoirs Social Sciences
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Episodes
  • Season 3 Finale: What Drives You?

    Season 3 Finale: What Drives You?
    Dec 15 2024

    What drives you? As we wrap up season 3 today, I share the back story about how far we’ve come on this journey, using an analogy from an interesting TED talk by Layi Wasabi that I came across earlier in the year. The central message of today’s note is that our driving force should be internal, rather than external. That’s how you defy inertia because if internal forces drive you, only internal forces can stop you.
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    8 mins
  • Someone Once Said: “If It’s Textable, Don’t Call”

    Someone Once Said: “If It’s Textable, Don’t Call”
    Dec 9 2024

    As a sequel to our last episode about listening, today’s note expounds on some unspoken communication rules.

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    6 mins
  • “We Listen, We Don’t Judge”... And Other Pressing Matters

    “We Listen, We Don’t Judge”... And Other Pressing Matters
    Dec 1 2024

    Recently, the internet has been agog with a trend "We listen, we don't judge.". In today's episode, we talk about listening. Sometimes, instead of listening to someone, we give unsolicited advice, or we reflect our fears and sometimes judgments on them. Listening is an essential communication skill and our relationships would be much better if we only knew how to listen.
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    7 mins

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