• Moving together: How fitness studios foster community

  • Aug 2 2024
  • Length: 15 mins
  • Podcast

Moving together: How fitness studios foster community

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  • Summary

  • Boutique studios and fitness classes are popular, but what do they actually have to offer? Sofia
    Vargas Karam sits down with Lindsay Howe Ruth and Laura Gilhman-Jones to explore the
    benefits of fitness classes, how they became instructors and most importantly, how they've built a community from it. They'll talk about how fitness isn't just about sweating it out; it's about making real connections, feeling empowered, and finding some lifelong friends along the way.
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