In this deeply personal and transformative episode of Coffee and Tea with CarrieVee, I share my reflections on life's challenges, the inevitability of loss, and the power of mindset in navigating difficult times. From receiving a life-altering cancer diagnosis to coping with the passing of loved ones, I delve into the moments that shaped me and the lessons I’ve learned.

Through it all, I’ve come to understand that while we may wish to freeze time and escape pain, doing so would rob us of the joy, growth, and incredible moments that lie ahead. Instead of getting stuck in regret or yearning for the past, we must choose gratitude, embrace life’s peaks and valleys, and live each day with intention and joy.

Life is filled with ups and downs, but how we respond to those moments is what truly defines us. Instead of longing to turn back time, let’s embrace every opportunity to grow, to love, and to live fully. Today is a great day to have a great day—so let’s make it count.

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