Moving Conversations cover art

Moving Conversations

By: Brian Richey and Nora St John
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  • Summary

  • Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Brian Richey and Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener. Join the conversation on Instagram: movingconvos and Twitter: @movingconvos or email the show @ movingconvos@gmail.com
    Copyright Brian Richey and Nora St John
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Episodes
  • Growing Up: Becoming the Teacher you Aspire to Be

    Growing Up: Becoming the Teacher you Aspire to Be
    Jul 2 2024
    At the start of our second season, we wanted to discuss how we became the teachers we are and hope to inspire you to pursue your highest goals with passion, dedication and joy. If you love what you do, every interaction and every conversation is an opportunity to learn and grow, from clients, from teachers, from colleagues and from friends. Use all the resources you have to become the person you want to be.

    Moving Conversation Socials

    Email: movingconvos@gmail.comIG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/
    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
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    1 hr and 1 min
  • Exercise Creation, Modification and Progression

    Exercise Creation, Modification and Progression
    Jun 25 2024
    With a million creative exercise variations showing up on social media, how do you decide which ones may be useful to you or your clients? Brian and Nora take a purpose driven approach to when and how to modify, regress, progress or change an exercise.

    Moving Conversation Socials

    Email: movingconvos@gmail.comIG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/
    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
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    58 mins
  • Back Advice from Chrissy Romani-Ruby, PT, ATC

    Back Advice from Chrissy Romani-Ruby, PT, ATC
    Jun 18 2024
    Chrissy Romani-Ruby is a physical therapist, athletic trainer, Pilates instructor and educator. Her passion for movement as a healing modality informs everything she does. Join us for a conversation on working with low back pain, posture and movement.

    Moving Conversation Socials

    Email: movingconvos@gmail.comIG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/
    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
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    1 hr and 1 min
Exercise & Fitness Hygiene & Healthy Living
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