Join Neelum and her guest this morning as they discuss “The importance of Mental Wellbeing” Hear from the guest of her journey of dealing with her mental health.

On this week's edition of Mothers Planet, join Neelum and her guests, Elaine from Safe at Home and Christine from Flying Start (Luton). Tune in to hear about how to protect your little ones from hazards within the home. Find out what Safe at Home is and how this scheme can support parents.

Join Neelum and her guest Br Sujel Miah this morning, as they discuss The importance of sharing a family meal Find out what this means and how we can adopt this as part of our family life. Hear about Br Sujel’s book Dinner with my daughters and how it has all been compiled to encourage families to eat together.

Join Neelum and her guest Kamillah as they discuss
”Mental Well Being” Hear more about Post-Traumatic Stress Disorder/Childhood Trauma and how these affect people in different ways.

Join Neelum and her guest Caroline this morning as they discuss the ”Menopause” Note down tips and coping strategies on how to help yourself, through this stage of your life. Understand how to embrace the challenges and adjust your lifestyle accordingly.

Join Neelum and her guest sister Tazeen this morning as they discuss
”Work life for women”
Hear about how the working world has changed for women and how sisterhood plays a crucial part for women.

In this edition of Mother's Planet, neelum speaks about the Say STOP to Bullying campaign. In addition to this, she is also joined by Nazmin Shah who speaks to Neelum about a charity initiative being held for women and children in the community. She also speaks about her career change and what things are in store at the event.

Join Neelum this morning as she discusses
”Life in the 40s” Hear the journeys of many inspirational women across the town and internationally - share their highs and lows of their life at 40+
Find out for what changes you can make to help you embrace the 40s.