Text Hannah!

If you're a woman in your 30's and beyond, you'll want to tune into this episode.

Hormones play a key role in our overall health, especially when it comes to fertility, perimenopause, and menopause. But have you wondered how to balance them naturally without getting on some sort of hormonal birth control?

In this episode, I sit down with Dr. Robyn Wright, a naturopathic doctor specializing in women's hormones, to discuss how your hormones affect fertility, the transitions of perimenopause, and what to expect during menopause.

If you're curious about how to support your hormonal health naturally and take back control, this episode is for you!

Connect with Dr. Wright:
https://healthyevolutions.com/
drrobynwright@healthyevolutions.com

https://thehannahgill.com/firststeps

• First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
• Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
• Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Text Hannah!

If you are later in your VBAC pregnancy, looking back thinking, "I did nothing to prepare." then this episode is definitely for you.

I'm giving my top tip for the last-minute, procrastinating moms out there who just don't have the time or energy to do it all.

https://thehannahgill.com/firststeps

• First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
• Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
• Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

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I want to start out by saying I'm NOT anti-c-section. I'm not against scheduling repeat c-sections simply because YOU want to. What I'm against is unnecessary c-sections. Coerced or pressured c-sections. C-sections chosen without full informed consent.

I've heard many women say that want to have some control over their birth the second time around so they are scheduling a repeat c-section. But is that really what puts you in control?

• In this episode, I share some misconceptions about scheduling a repeat c-section vs. having a VBAC.
• I also talk about where the true control comes from during your pregnancy and birth.

Tune in for some tangible empowerment that will help you work through fear and doubt so you can feel ready for your birth, whether that be a VBAC or a repeat c-section.

https://thehannahgill.com/firststeps

• First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
• Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
• Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Text Hannah!

https://thehannahgill.com/firststeps

• First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
• Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
• Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Text Hannah!

Confidence and clarity is so important when preparing for a VBAC, but how do you actually get to that point?

• In this episode, I share a powerful mindset shift that every woman who is preparing for a VBAC needs.
• I also share one simple action you can take today to start believing in yourself and your body's ability to birth.

Tune in for some tangible empowerment that will help you work through fear and doubt so you can feel ready for your VBAC journey.

https://thehannahgill.com/firststeps

• First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
• Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
• Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Text Hannah!

On today's episode, Aly McClain, RN of the Peaceful Homebirth Podcast tells us her 4 different birth stories (including 3 HBACs) and how her experiences inspired her to help other women navigate homebirth.

Connect with Aly:

• Peaceful Homebirth Podcast
• Website- www.peacefulhomebirth.com
• Facebook- https://www.facebook.com/groups/peacefulhomebirth
• Homebirth Essentials- https://birth-bliss-beyond.ck.page/a775623bb3
• Application for VIP Coaching- bit.ly/phpapp

https://thehannahgill.com/firststeps

• First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
• Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
• Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Text Hannah!

Finding a VBAC supportive provider is really freaking hard in a lot of areas and it can be one of the most stressful parts of preparing for a VBAC.

So when it's time to decide whether or not to stay with the same provider who did your c-section you might be wondering what to do. The majority of people in the birth world would tell you NOT to stay with the same provider.

Tune in to hear my thoughts on this!

https://thehannahgill.com/firststeps

• First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
• Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
• Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Text Hannah!

Many women spend all of their time preparing for birth and what to put on their baby registry. But often times they forget to plan for other aspects of postpartum, especially breastfeeding.

If you're a first-time mom worried about breastfeeding or a doula who wants to better support her clients as they begin the breastfeeding process, you'll want to check out this episode. Midwife and IBCLC, Katie James, shares SO much valuable information.

Connect with Katie at katiejames.site

Learn about breastfeeding with Katie by taking one of her lactation courses: https://www.katiejames.site/courses-front

Listen to Katie and Dr. Rachel Reed speak on topics such as midwifery, birth, lactation, and motherhood on the Midwives' Cauldron Podcast.

Listen to beautiful and unique feeding stories on The Feeding Couch Podcast.

https://thehannahgill.com/firststeps

• First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
• Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
• Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips