• Most powerful strategy and building resilience to overcome stress (RAIN model)

  • Jan 17 2021
  • Length: 5 mins
  • Podcast

Most powerful strategy and building resilience to overcome stress (RAIN model)

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  • Summary

  • Practical and powerful mental coping strategies to build up resillience and overcome unavoidable stress.


    Soundtrack resources:
    Jingle Bells by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100187

    Artist: http://incompetech.com/


    https://www.youtube.com/watch?v=LN_sGexVLzs
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