• Day 4
    Jul 30 2021

    This episode opens with a talk on the benefits of waking up early;  Join us as we continue discussing Anatomy of the Spirit.

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    1 hr and 12 mins
  • Day 2 of Introduction
    Jul 27 2021

    Preliminary discussion of Anatomy of the Spirit. . . yes this is juicy too.

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    1 hr and 11 mins
  • The Set up. . .
    Jul 15 2021

    Physical health begins with good mental health.  You may think that just because you're in perfect physical condition illness will not come your way.  Many books have been written about how your biography effects your biology.  We explore how to connect the dots by going beyond just mental health.  We explore real life examples of these teachings in action.  Some times juicy, other times irreverent this unscripted, unedited conversation gets to the core of what makes us sick.  

     

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    49 mins