Episodes

  • Mind Over Money: Why Your Money Mindset is the Foundation of Financial Success

    Mind Over Money: Why Your Money Mindset is the Foundation of Financial Success
    Oct 26 2024
    In this episode of Money TALK$: Wealth Beyond Numbers, Dr. Constance Craig-Mason delves into the concept of money mindset - exploring its impact, how it's formed, and ways to transform it. The host underscores the significance of money mindset, stating that it influences not just future financial decisions but defines them. Supported by personal anecdotes, Dr. Craig-Mason provides listeners with practical steps to shift from a limiting to a growth-oriented money mindset. She stresses the importance of identifying and reframing negative beliefs, practicing gratitude, setting achievable goals, and surrounding oneself with positive influences. Dr. Craig-Mason's journey, from a scarcity mindset to financial stability, serves as an encouraging testament to the transformative power of reframing one's money mindset.
    • Preferred Partner: Marcella Mollon-Williams, BFA™ Behavioral Financial Advisor, Certified Mindset & Flexibilty Coach
    • Preferred Partner: Rahkim Sabree, AFC® Financial Therapist, Accredited Financial Counselor, Thought Leader on Financial Trauma
    • Preferred Partner: Ashlin Price, LMSW, CFSW Licensed Social Worker, Certified Financial Social Worker
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    13 mins
  • From Trauma to Triumph: Healing Your Financial and Emotional Wellbeing

    From Trauma to Triumph: Healing Your Financial and Emotional Wellbeing
    Oct 22 2024
    In the episode of the podcast "Money TALK$: Wealth Beyond Numbers", Dr. Constance Craig-Mason discusses the integration of emotional, mental, and financial well-being, revealing the potent impact of financial trauma on our life choices. She explores the concept of financial therapy, which looks at the emotional underpinnings of our financial behaviors and uses techniques such as mindfulness and journaling to uncover subconscious beliefs, leading to healthier financial habits. The host opens about her personal experiences of financial struggles, thereby emphasizing that emotional healing is financial healing. She also shares practical tips, like budgeting and setting up an emergency fund, to figure a more resilient and empowered financial future. The episode concludes with the affirmation that healing is a transforming journey and achieving financial freedom starts with investing in emotional and mental health.
    • CFPB Financial Wellbeing Quiz
    • Adverse Childhood Experiences Quiz
    • Study on ACES and Financial Stability in Adulthood
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    11 mins
  • Empowering Your Financial Future: Insights from 'Wealth Beyond Numbers with Dr. Constance'

    Empowering Your Financial Future: Insights from 'Wealth Beyond Numbers with Dr. Constance'
    Jul 29 2024
    In the latest episode of 'Wealth Beyond Numbers' hosted by Dr. Constance Craig-Mason, a wide array of insightful topics are covered around financial literacy and strategic financial planning. Dr. Constance delves into the core principles of managing personal finance, ranging from budgeting to investing, emphasizing the necessity of financial literacy. She also shares tips for strategic financial planning, from setting clear goals to adjusting plans, to help listeners turn their financial dreams into reality. The episode also focuses on viewing wealth-building holistically, considering financial resources, physical, mental, and emotional well-being. Expert advice on diversification, investment in personal growth, and self-care underlines the importance of enjoying a balanced, fulfilling life.
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    5 mins