• (Money StoryTypes®) Money Shame & Emotional Spending

  • Nov 11 2024
  • Length: 28 mins
  • Podcast

(Money StoryTypes®) Money Shame & Emotional Spending

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  • Summary

  • In this episode I explore the complex emotion of shame, particularly in relation to money and spending habits.

    I discuss how shame is a natural human emotion that can lead to impulsive spending and feelings of inadequacy.

    Through the Money Storytypes framework, I provide insights into understanding one's relationship with money and offer practical tools for transforming shame into empowerment.

    This episode emphasizes the importance of awareness, self-acceptance, and creating healthy boundaries around spending.

    Chapters

    00:00 Understanding Shame: A Natural Human Emotion

    06:03 The Impact of Shame on Money Decisions

    11:54 Recognizing and Addressing Shame Physically

    18:14 Transforming Shame into Empowerment

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Sign up to my FREE Newsletter
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