Episodes

  • Unveiling Perimenopause: Emotional Wellness and Menopause Care in India | Ep 27 (Hindi)

    Unveiling Perimenopause: Emotional Wellness and Menopause Care in India | Ep 27 (Hindi)
    Jul 2 2024
    In this insightful episode, we delve into the transformative journey of perimenopause and menopause, exploring their profound effects on emotional health. Join us as we unpack the often-taboo topic of menopause, shining a light on the emotional rollercoaster many women experience during this significant life stage.We begin by understanding perimenopause—the transitional phase leading up to menopause—discussing its physical and emotional impacts. Our conversation covers everything from hormonal changes and mood swings to the personal stories of women navigating this change.Our episode also focuses on menopause awareness and healthcare in India. Despite the increasing global conversation, menopause remains a topic shrouded in silence and stigma in many parts of India. We explore the cultural attitudes towards menopause, the level of awareness among women, and the quality and accessibility of healthcare services provided in India.We are joined by experts in women's health, including gynecologists and mental health professionals, who provide insights into the best practices for managing perimenopause and menopause. They offer practical advice on maintaining emotional well-being, recognizing symptoms early, and seeking appropriate medical care.Tune in for a candid discussion that aims to empower women with knowledge and resources to navigate perimenopause and menopause with confidence and grace. Whether you're approaching this phase, currently experiencing it, or simply curious to learn more, this episode is packed with valuable information and heartfelt stories that resonate with women everywhere.
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    55 mins
  • Faithful Echoes: The Journey of Prayer, Hope, and True Fulfillment | Ep 26 (Hindi)

    Faithful Echoes: The Journey of Prayer, Hope, and True Fulfillment | Ep 26 (Hindi)
    Jun 25 2024
    In this episode, we explore the profound journey of learning to pray, the expectations we hold from God, and the deep sense of fulfillment and hope we discover along the way.Join us as we delve into:
    • How did we learn to pray? Whether it was through childhood rituals, cultural traditions, or a personal quest for spiritual connection, prayer has shaped our approach to the divine.
    • Expectations vs. Reality: What do we truly expect when we pray? We discuss the common expectations we place on God, from seeking guidance and miracles to finding peace and purpose, and how these expectations evolve over time.
    • Fulfillment in Faith: Beyond the answers we seek, prayer often brings a deeper sense of fulfillment. We'll share personal stories and insights on how prayer has provided solace, clarity, and a profound connection to something greater than ourselves.
    • Finding Hope: In times of uncertainty and struggle, prayer can be a beacon of hope. Discover how embracing the act of praying—whether in moments of joy or despair—can offer resilience, renewal, and a renewed sense of purpose.
    Throughout this episode, we feature our personal heartwarming testimony and reflections, offering a rich tapestry of our perspective on the transformative power of prayer.Tune in and be inspired by the ways in which prayer can elevate our spirits, align our expectations, and guide us towards fulfillment and hope.
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    54 mins
  • Father's Day Special - My Dad's Story of Strength & Wisdom | Ep 25 (Hindi)

    Father's Day Special - My Dad's Story of Strength & Wisdom | Ep 25 (Hindi)
    Jun 17 2024
    In this heartfelt episode, we dive deep into the life of my father, a man whose experiences and insights have shaped not only his own path but also the lives of those around him. Join us as he opens up about the multifaceted journey he's walked, sharing invaluable lessons learned along the way.My father begins by discussing the profound relationship he built with his wife, exploring the dynamics of partnership, love, and the countless sacrifices made to nurture a strong family foundation. He candidly shares how spirituality transformed his perspective, offering a sense of peace and purpose that guided him through the trials and triumphs of life.Despite the passage of time, his eagerness to learn and grow has never waned. Whether it's picking up new skills or seeking ways to improve, his story is a testament to the belief that it's never too late to become a better person. He offers practical advice on managing finances, emphasizing the importance of planning and prudence to secure a stable future for one's loved ones.As retirement approached, my father faced a new chapter filled with reflections and changes. He speaks about the shift in his daily life, the lessons he learned during this transition, and how he found joy and fulfillment beyond a career. Throughout, he underscores the irreplaceable value of strong family bonds, illustrating how these connections have been his anchor and source of strength.This episode is a treasure trove of wisdom for anyone looking to navigate their own life's journey with grace, resilience, and an open heart. Tune in for an inspiring conversation that delves into the essence of what it means to live a life rich in love, learning, and legacy.
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    49 mins
  • Journey Through Change: Discovering Who Truly Stands By You | Ep 24 (Hindi)

    Journey Through Change: Discovering Who Truly Stands By You | Ep 24 (Hindi)
    Jun 11 2024
    51 mins
  • From Grief to Strength: Journey Through Loss and Overcoming a Housing Scam | Ep 23 (Hindi)

    From Grief to Strength: Journey Through Loss and Overcoming a Housing Scam | Ep 23 (Hindi)
    Jun 4 2024
    In this heartfelt episode, I sit down with my mom. She shares the deeply personal and moving story of losing her parent, a profound loss that reshaped her world. Navigating through the waves of grief, she faced another unexpected hurdle—a devastating scam that thwarted her plans to move into a new home. Listen as she recounts the emotional rollercoaster of mourning, the hope and excitement of finding a new place to call home, and the crushing realization that she had fallen victim to a fraudulent scheme. Despite these setbacks, her story is one of incredible resilience, determination, and the power of family support.Tune in to hear her insights on coping with loss, protecting oneself from scams, and the strength it takes to rebuild and move forward. This episode is not just about overcoming adversity; it's a testament to the enduring human spirit and the love that binds us.Join us for an inspiring conversation filled with wisdom, hope, and a reminder that even in our darkest moments, we can find the light to guide us through.
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    45 mins
  • Painful Past : Opening up about sibling conflicts| Ep 22 (in Hindi)

    Painful Past : Opening up about sibling conflicts| Ep 22 (in Hindi)
    May 28 2024
    Join us as we explore the complex and often unspoken dynamics that arise when siblings face painful experiences together. From childhood wounds to adult challenges, we delve into the raw and real emotions that shape our closest family relationships.

    Whether you're a sibling seeking solace, someone looking to understand the intricate bonds of family, or simply a listener drawn to powerful stories of resilience, this episode offers a space of empathy, connection, and inspiration. Tune in to discover how even the deepest wounds can bring siblings closer and transform their relationships for the better.
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    48 mins
  • Unresolved: A Father and Son's Bitter Relationship | Ep 21 (in Hindi)

    Unresolved: A Father and Son's Bitter Relationship | Ep 21 (in Hindi)
    May 21 2024
    In this episode, my mother opens up about the long-standing, bitter relationship between her father and her brother. She delves into the roots of their conflict, the ways it affected their family dynamics, and the emotional toll it took on everyone involved. Despite years passing, their relationship remained strained and unresolved. Through her heartfelt storytelling, we explore the complexities of family bonds, the impact of unresolved issues, and the valuable lessons we can learn about communication, forgiveness, and the importance of addressing conflicts before they become entrenched. Join us for a poignant discussion that underscores the significance of nurturing healthy relationships within our families.
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    50 mins
  • Family Matters: The Power of Parental Inclusion in Decision-Making | Ep 20 (in Hindi)

    Family Matters: The Power of Parental Inclusion in Decision-Making | Ep 20 (in Hindi)
    May 14 2024
    In this heartfelt episode, join us as we delve into the significance of respecting and involving parents in pivotal life choices. We're honored to have my mom, a beacon of wisdom and experience, share her insights on the profound impact of parental inclusion. Tune in as we explore the timeless values of reverence, communication, and unity in the journey of honoring our parents' invaluable guidance.
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    45 mins