• Modern Mom Episode 13 The True Essence of Yoga

  • Sep 3 2024
  • Length: 27 mins
  • Podcast

Modern Mom Episode 13 The True Essence of Yoga

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  • Summary

  • In this episode, fellow yogi Setara Kashani and I discussed the true essence of yoga, practice, teaching certification, ashram experience and the utilization of yoga breathing with other exercising and aspects of life. You can check out this September on the 21st at 5 PM at of yoga in Santa Cruz county where she will be teaching a free yoga community class. Check out her Instagram here: https://www.instagram.com/setara.kashani?igsh=MWQ1ZGUxMzBkMA==
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