Book 7 of Meditations by Marcus Aurelius focuses on Stoic themes like living in harmony with nature, accepting the impermanence of life, and the importance of rationality.

Marcus considers valuable things such as how little is necessary to living a happy life, what the perfection of moral character looks like, and how the more you dig for good within yourself the more it will bubble up.

The chapter is a reminder to align actions with reason and find peace within oneself through disciplined living.

Your favorite Stoic podcast is back, as we work our way through Meditations Book 6 which is all about the unself. Marcus makes quite the claim in this chapter that “The only rewards of our existence here are an unstained character and unselfish acts..."

But what does it mean to be unselfish? And why is it a reward?

To answer these questions we explore some Buddhist tenants and a surgical procedure that will make you question whether you exist at all.

Then we move through what Marcus suggest on how to live a happier more selfish existence.

Stick around for the Stoic Reimagining, it’s um, life changing…

Email us: Modernmeditationspodcast@gmail.com

Book 6 of Meditations by Marcus Aurelius focuses on Stoic themes like living in harmony with nature, accepting the impermanence of life, and the importance of rationality.

Marcus emphasizes the interconnectedness of all things, urging a life of virtue and inner tranquility despite external circumstances. He advocates for focusing on the present moment, maintaining humility, and valuing personal wisdom over fame or wealth.

The chapter is a reminder to align actions with reason and find peace within oneself through disciplined living.