Episodes

  • Alternative Reconnection with Ourselves

    Alternative Reconnection with Ourselves
    Jun 28 2024

    An honest conversation about finding a subtle and genuine approach to overcoming mental adversities.

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    15 mins
  • Individuality - How it can be used as a tool to help us navigate our self-development.

    Individuality - How it can be used as a tool to help us navigate our self-development.
    Aug 31 2023

    What I love the most about individuality, is that we have our own share of it. Everyone has their own gift to bring to the table. Whether it's their talents, their personalities, their mannerisms, and all the connected qualities that makeup who they are.

    Individuality can be viewed through many types of lenses. In this episode, I discuss a few of the many aspects with an emphasis on viewing individuality on a personal level.

    Sources:

    https://www.mdpi.com/2673-995X/2/1/1

    https://youtu.be/mFLhwHLjesk?si=Rv54Xeec-7Dpj_kE
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    17 mins
  • The Minds in New Motion Prologue

    The Minds in New Motion Prologue
    Aug 1 2023
    Welcome to the Minds in New Motion Podcast! Join me as I explore the concept of self-reflection and the journey of self-discovery. As well as, cracking the ambiguity of what self-help is with an open mind. Thank you for tuning in, and bear with me on this first episode. I am very new to this and still am learning how podcasting production works!
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    8 mins