Minding Ours

By: Project Superhero Fit LLC
  • Summary

  • Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the gym and apply it across all facets of your life, catalyzing a ripple effect of success and fulfillment. Let's embark on this journey together, where your potential knows no bounds.
    © 2024 Minding Ours
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Episodes
  • Taking L's
    Aug 12 2024

    *SORRY FOR THE STATIC late in the conversation, we did not notice it until the episode was finished the audio*

    loss

    noun

    1. the fact or process of losing something or someone.

    We are back! First and foremost our apologies for taking some time off. We had a very busy summer! New business ventures, new partnerships, and new opportunities!

    But join US for this special episode as we host our fellow business partner, fellow coach, Tyrell Edwards @hardbodyty

    Join US as we have a conversation about just life and taking "losses" in life and how to preserve through it and the mindset it takes to conquer things in life. This is the first conversation of many! Stay tuned for more collabs with Ty and also be on the look out for his very own podcast coming soon.

    Follow us both on the TOTUM COACH app in your google play and apple App Store.

    COMMENT, LIKE, SHARE, AND SUBSCRIBE SO YOU DON'T MISS ANYTHING!

    Support the Show.

    ALL ENERGY IS CONTAGIOUS

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    1 hr and 16 mins
  • SIMPLICITY!
    Jun 13 2024

    sim·plic·i·ty

    /simˈplisədē/

    noun

    1. the quality or condition of being easy to understand or do.

    Join Coach Krystle and Coach John as they discuss how they do their best in living life simple. There is progress in simplicity. Living simple allows you to focus and keep yourself as the top priority. Be sure to leave a review, share, and subscribe.

    The Subtle Art of not giving a F*CK. Click here

    Need a Coach? Click here

    Be sure to follow US! @gotlust4life


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    ALL ENERGY IS CONTAGIOUS

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    26 mins
  • Legacy!
    May 30 2024
    legacy


    [ leg-uh-see ]

    noun
    , Plural leg·a·cies.

    1. Law. a gift of property, especially personal property, such as money, by will; a bequest.
    2. Synonyms: inheritance
    3. anything handed down from the past, as from an ancestor or predecessor.

    Come join Coach Krystle and Coach John as we sit down and have a conversation with our "legacy", our daughter, Seneka Holmes! Join us as we discuss what being coaches looks like when raising a child and what morals and values we wish to leave behind with her as we build the foundation to her life. Also what role it plays in molding her mindset. Be sure to leave a review, subscribe, and share!

    Need a Coach? CLICK HERE

    Be sure to follow US! @gotlust4life


    Support the Show.

    ALL ENERGY IS CONTAGIOUS

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    19 mins

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