• Mindfulness and Motion: Determining the What and What Next

  • Jul 28 2017
  • Length: 56 mins
  • Podcast

Mindfulness and Motion: Determining the What and What Next

Listen for free

View show details

  • Summary

  • As owners of the first Journey to Happiness Center, we always counsel our clients to pause, look within and be aware of what is happening on the inside. This is, in essence, Mindfulness. If being more Mindful is your goal, your job is done once you learn to quiet your mind and accept how you feel without judgement. However, to take a step forward in your Journey requires another step.... it requires you to ACT. In this week's show, we will bridge the gap between being conscious, and bringing consciousness to life. It is through motion and momentum that we expand and move ahead in life. We will share the simple 3 step formula that will help you activate what is in your mind so you can enjoy life more and celebrate the little and big wins that come our way in the Journey.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mindfulness and Motion: Determining the What and What Next

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available