• Mindful Mixtape: Life Edition

  • By: K.D. Cole
  • Podcast

Mindful Mixtape: Life Edition

By: K.D. Cole
  • Summary

  • A podcast hosted by K.D. Cole to inspire through words of empowerment to overcome adversities in the journey of self-discovery. Join your favorite millennial-ambivert in a healing space filled with love, laughter, and realness.
    Copyright 2022 All rights reserved.
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Episodes
  • A Season of Transformation
    Aug 3 2023

    Are you feeling the need to break free and express your individuality? Or the urge to be more bold and creative? Well, in this episode, K.D. Cole, discuss how the recent full moon and the current Chiron retrograde are supporting us in making individual transformations. Often, difficulties in transformation can be overlooked because we pay attention to the end results. In this spoken word, KD shares her difficulties and challenges that needed to be overcome. 

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    10 mins
  • Rebuilding
    Jul 27 2023

    In this episode, K.D. Cole talks about stepping back from her previous podcast and the reason behind the one episode. Our host reflects on a childhood trauma that subconsciously kept her communication blocked. She discussed returning to spirituality to help find the true purpose of starting the podcast. How one message she received help her start over and rebuild. 

     

     

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    15 mins
  • Mindful Moment- Life is a Mixtape
    Jul 25 2023

    In this mindful moment, K.D. Cole reflects on how life and music mirror each other. Once you find the voice inside, the process to healing begins.

     

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    2 mins

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