Episodes

  • What to do when things go according to plan what do you do.

    What to do when things go according to plan what do you do.
    Jan 19 2025
    2025 the year has started what it is does not go the way you expected it so far how do you deal with it.
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    12 mins
  • Last tips for men and women over 40.

    Last tips for men and women over 40.
    Dec 8 2024
    Last tips for 2024 for men and women over 40.
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    10 mins
  • Where have I been

    Where have I been
    Oct 22 2024
    Where have I been
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    2 mins
  • Vitamin D and have you finished any goals yet for 2024

    Vitamin D and have you finished any goals yet for 2024
    Jun 27 2024
    Speaking about Vitamin D And have you finished anything goals yet for 2024
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    9 mins
  • Better decisions for life and work life

    Better decisions for life and work life
    Apr 16 2024
    Better decisions for your life and work life.
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    16 mins
  • Mindfulness for balance

    Mindfulness for balance
    Feb 25 2024
    Mindfulness for balance
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    11 mins
  • Welcome 2024new goals to set

    Welcome 2024new goals to set
    Jan 3 2024
    Welcome 2024 new goals to set.
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    9 mins
  • Stay motivated in the winter months

    Stay motivated in the winter months
    Nov 22 2023
    Staying motivated in the winter months.
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    6 mins