• Mindful Commute - meditation with breathwork and music

  • Aug 30 2023
  • Length: 7 mins
  • Podcast

Mindful Commute - meditation with breathwork and music

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  • Summary

  • This is a daily commute meditation to help you feel grounded as you navigate the transition between home life and work life. Join me for breathwork and mindfulness exercises with smooth calming background music.
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