In this podcast episode, Tarvella Razi, a multitalented musician, producer, writer, author, artist, and entrepreneur, discusses the inspiration and discoveries of his new book, "Who Do I Belong To?" released 11.11.24. Tarvella shares uplifting words of encouragement for others who have survived complex trauma and insights on practical healing, including mindful awareness and therapy. Tarvella highlights the value and purposefulness of his life journey pursuing self-actualization with recommendations for people of all ages. Book available on www.razicreates.com or Amazon.

In this podcast episode, Dr. Carolyn Meeker shares insights, recommendations, and pragmatic resources for anyone experiencing stress transitioning from learner to professional. Dr. Carolyn provides her experiences working with students through university career services and as an educator who actively mentors graduates on research and professional career navigation. Her educational journey and career path inspire others who need to practice a beginner's mind in exploring what educational resources and experiences are optimal while navigating an ever-changing labor market.

In this podcast episode, highly skilled, multi-talented former commercial banking professional Allison McFarlane, MBA, shares her journey from banker to entrepreneur, learning from her experiences helping businesses succeed financially. Allison answers compelling questions and provides pragmatic insights, relatable experiences, and excellent branding advice to help anyone, from beginners to veterans in business, define their authentic brand. Her insights capture the essence of core mindfulness principles of self-acceptance, beginner's mind, trust in self, detachment, patience, generosity, and gratitude.