• Mind Your Miles Podcast | Race Recaps, Warm Ups, and Handsome Guys

  • Dec 13 2024
  • Length: 1 hr and 2 mins
  • Podcast

Mind Your Miles Podcast | Race Recaps, Warm Ups, and Handsome Guys

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  • Summary

  • Today's episode begins with Nick and Will marveling at their own good lucks, then they dive into their experiences and learnings at recent Ultra finishes.

    They follow that up with laying detailed warm ups for each race distance from the mile to the marathon, and a discussion of what to focus on during the periods between marathon build ups.

    Questions or comments for the pod? EMAIL US

    mindyourmilespod@gmail.com
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