Mind Body Money with Riya

By: RM Word Pictures
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  • Summary

  • When it comes to women’s liberation, there's a lot of 'gyaan' floating around. But “independence” isn’t some abstract concept. For anyone to reach that goal they need (at least) three things: a healthy mind, a healthy body, and healthy finances. Mind. Body. Money is a Hinglish podcast hosted by radio veteran Riya Mukherjee. Every episode provides practical advice on these three fronts of self-care with real life examples from real women. There are three experts on the show: a mental health professional, a fitness consultant and a financial advisor. Together they address specific queries.
    RM Word Pictures
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Hygiene & Healthy Living
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Episodes
  • Winding down season 2!

    Winding down season 2!
    Feb 2 2023

    As the Mind Body Money team wrap up season 2 here are some nuggets of wisdom and gems of advice from our panel of experts - Nupur, our mental health specialist, Ankita, our fitness expert, and Ritu, our financial advisor! We hope you’ve enjoyed these two seasons of Mind Body Money and will continue to value and prioritize your mental, physical and financial fitness!
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    22 mins
  • Intermittent Financial Fasting!

    Intermittent Financial Fasting!
    Jan 27 2023

    Intermittent fasting ka to rage hai aajkal aur sab azmaa rahe hain… agar nahin pataa kya hai to hum dohraa bhi dete hain. But have you ever considered intermittent fasting on the financial front - how can the concept of fasting apply to spending in today’s shopping trigger happy world? Lets hear what Ritu has to say!
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    19 mins
  • Kya monogamy natural hai?

    Kya monogamy natural hai?
    Jan 19 2023

    Humse poochha hamaare anonymous listener ne, ki kya monogamy natural hai ya ek social construct? Jawab mein Nupur ne kahaa - aap ko kya chahiye? These structures are created by human beings across cultures to suit different requirements and address diverse needs. Kya hain yeh boundaries aur kaisa hota hai inke baahar qadam rakhna? So will we be able to answer our listener’s query? Or leave her with a few more questions instead?
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    19 mins

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