Can a simple ultrasound save your life when mammograms miss the mark? Should you get a colonoscopy every year, or is that too extreme? In my latest interview with distinguished hematologist-oncologist Dr. Chadi Nabhan, author of over 300 medical articles and abstracts, we dive deep into the complex world of cancer screening, prevention, and treatment.

"Cancer is not one disease," Dr. Nabhan emphasizes. "Many cancers are curable, while some are not. They're not equal, and we can't treat them all the same way."In this episode Dr. Miller engages with Dr. Chadi Nabhan, a distinguished hematologist and oncologist, discussing the complexities of cancer, the importance of early detection, and the nuances of patient communication. Dr. Nabhan emphasizes that cancer is not a singular disease but a collection of various conditions, each requiring tailored approaches to treatment and screening. The conversation also highlights personal stories related to cancer experiences, advocating for proactive communication between patients and healthcare providers to ensure comprehensive care.

In this conversation, Dr. Chadi Nabhan discusses various aspects of cancer, focusing on prostate cancer, melanoma, and the importance of screening and mental health in cancer treatment. He emphasizes the need for personalized patient care, the complexities of cancer screening, and the emotional journey patients undergo. The discussion also highlights the role of exercise in managing cancer-related fatigue and the importance of regular skin examinations for early detection of skin cancers.

Chapters

00:00 Introduction to Mind, Body, Health and Politics

02:19 Understanding Cancer: A Comprehensive Overview

05:09 The Importance of Early Detection and Screening

13:23 Personal Stories: Real-Life Experiences with Cancer

20:51 Navigating Doctor-Patient Communication

27:00 Prostate Health: Understanding Risks and Treatments

36:41 Prostate Cancer Debate: Understanding Gleason 6

39:23 Symptoms and Screening for Prostate Cancer

40:47 The Trade-offs of Prostate Cancer Screening

44:09 Testosterone and Prostate Cancer: A Controversial Discussion

51:50 Melanoma: Personal Stories and Early Detection

54:29 Skin Cancer: Importance of Regular Skin Exams

01:01:41 The Emotional Journey of Cancer Treatment

01:06:16 Exercise as a Remedy for Cancer Fatigue

When I first connected with Ebru Şinik (@ebrusinik) on Instagram, something special resonated. Here was someone halfway across the world speaking the same language of health, persistence, and joy that I've championed for decades. Through her posts and our growing digital friendship, I witnessed her remarkable ability to beam light and positivity while delivering serious, science-based wellness education to thousands.

Our paths seemed destined to cross.

In our recent conversation I shared with her how my grandmother had lived in Istanbul in 1908, speaking Turkish with such fluency that decades later she could still converse with Turkish visitors.

Now, Ebru is transforming wellness education in her beloved Istanbul through an inspiring blend of modern science and ancient wisdom.

Twenty years ago, Ebru was a successful stock broker battling chronic health issues. Today, she's a leading voice in preventive medicine, training the next generation of wellness practitioners and transforming corporate culture across Turkey. Her journey offers valuable lessons for anyone seeking to improve their health and find their true calling.

Follow Ebru Şinik (@ebrusinik) on Instagram

In our wide-ranging discussion, Ebru shares:

How daily meditation and breathing practices transformed her health when conventional approaches failed

The science-based morning routine that keeps her vibrant at 51

Her work bringing wellness programs to major companies like Microsoft, Apple, and Google

The importance of treating our bodies as our "only asset" in this world

In this episode, we dive deep into the world of psychedelic science with Dr. David Nichols, one of the foremost experts in the field. Dr. Nichols shares his insights on the current state of LSD research, the challenges faced by researchers, and the potential of psychedelics in treating various mental health conditions. We also discuss the recent FDA decision on MDMA and the future of psychedelic medicine.

Dr. David E. Nichols is a Distinguished Professor Emeritus at Purdue University and a pioneer in psychedelic research. With over five decades of experience, he offers a unique perspective on the past, present, and future of psychedelic science.

Chapters:

00:00 Introduction to Psychedelic Science 02:03 The Current State of LSD Research 06:12 Challenges in LSD Research 10:13 Comparing LSD and Psilocybin 14:02 Therapeutic Uses of Psychedelics 16:45 Adverse Effects of Psychedelics 20:03 The Role of Set and Setting 25:04 Understanding Paranoia in Psychedelic Experiences 29:59 The Future of Psychedelic Medicine 34:00 FDA Decisions and Political Influences 39:02 The Importance of Therapy in Psychedelic Use 43:04 Closing Thoughts and Optimism for the Future