If you suffer from migraine pain, you already know that you will be reaching for the pill bottle just to make it through the holiday season.

You don’t want to miss out on the joy and precious, irreplaceable moments with your head buried in the dark, so medication seems like your only solution.

However, we all know that migraine medication isn’t the answer to full pain relief and just leaves you in a brain fog, along with other nasty side effects – many of which are long-term.

Liver damage, chronic inflammation (which is the cause of migraines, to begin with!), and toxicity, just to name a few.

On today’s episode, you’ll hear why reaching for pills isn’t the merriest choice when it comes to managing your migraines this season.

If you’re already worried about missing out on holiday fun, you won’t want to miss this!

In this episode, you’ll hear:

• Why women are so quick to turn to pills to manage their migraines

• What happens when these quick fixes fail

• The long-term effects of using medication to numb the migraine pain

• What a Medication Overuse Headache (MOH) is – and what causes it

• Why medication is actually toxic

• How medication can increase inflammation, which is the leading cause of migraines

• The solution to sustainable medication reduction

P.S. Something exciting is coming on 12/26 that will help you tap into better health and heal your migraines. Stay tuned for more information soon!

Resources:

• If you're concerned about relying too heavily on medication this holiday season to manage your tasks and enjoy the celebrations, let's begin addressing the underlying issues now and bid farewell to those debilitating migraines. You still have time to make a difference. Every change you make gets you one step closer to freedom from your migraines!
  
  Our FREE 3-day challenge will teach you real, actionable tactics to manage your migraines without medication this holiday season. Register here!
  
  

• Get access to migraine-decreasing strategies that not only work but work fast! Grab this free guide to begin the natural method of flushing out toxins and finding migraine freedom!
  
  

Connect with Debbie:

Instagram: https://urlgeni.us/instagram/migrainefree

Women’s Migraine Freedom Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom

LinkedIn: https://urlgeni.us/linkedin/debbiewaidl

Website: https://debbiewaidl.com/

Disclaimer:

The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.

Have you ever slapped a label on yourself?

Do you think of yourself as ‘the’ migraine person?

The sick one, the lazy one, the unreliable one, the one who can’t hold down a job?

Labels, when repeated often, morph into our reality and, when heard repeatedly by others, start to form the same image in their minds as well.

On today’s episode of the Migraine Freedom Your Way podcast, we’re discussing tangible exercises you can begin doing right now to help you remove the migraine label from your life and claim your true identity again!

In this episode, you’ll hear:

• Why migraine symptoms – and any health issues, really – don’t define you

• Why using the migraine label negatively affects your relationship with family, friends, and co-workers

• How ditching your migraine label will massively improve your life

• 5 questions you NEED to ask yourself so you can remove the migraine label for good

• Daily steps to help you achieve your goals

• PLUS an action plan to get everyone in your life on board with embracing who you truly are

Resources:

• Book a call with Debbie to discuss a personalized approach to finding migraine relief.

Connect with Debbie:

Instagram: https://urlgeni.us/instagram/migrainefree

Women’s Migraine Freedom Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom

LinkedIn: https://urlgeni.us/linkedin/debbiewaidl

Website: https://debbiewaidl.com/

Disclaimer:

The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.

Do you rely on prescription medication to deal with debilitating migraines, joint pain, brain fog, chronic constipation, gut issues, and dizziness … only to find short-term relief?

For many, this has been a relentless cycle, accompanied by sleepless nights, anxiety, and depression.

This reality paints a grim picture of life for those who have been tirelessly searching for a solution, only to be met with temporary fixes that barely scratch the surface of the underlying issue.

Chronic inflammation.

If you don’t believe this applies to you, I want you to think again.

Hormone imbalances, family genetics, past head or neck injuries, and complications from other health conditions all stem from chronic inflammation.

On today’s podcast, I’m sharing my opportunity to connect with five members of the Freedom From Migraines Method who have experienced these struggles and have since triumphed over their health issues.

In this episode, you’ll hear:

• The FFMM tools that helped these women not just battle their symptoms, but also address the root cause of their pain to end it.

• Why addressing the root causes of your migraines can unlock a life free from constant pain.

• How these women successfully managed to reduce their dependence on prescription and over-the-counter medications.

• Why ignoring your migraine symptoms – and the root cause of them – is detrimental to the future of your health.

Resources:

• Book a call with Debbie to discuss a personalized approach to finding migraine relief.

Connect with Debbie:

Instagram: https://urlgeni.us/instagram/migrainefree

Women’s Migraine Freedom Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom

LinkedIn: https://urlgeni.us/linkedin/debbiewaidl

Website: https://debbiewaidl.com/

Disclaimer:

The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.