Midweek Reset: On Variety
Jan 8 2025
Length: 5 mins
Podcast

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Midweek Reset: On Variety

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Summary
This week MIT cognitive scientist and author Tali Sharot reflects on how variety and breaking up routines and habits can help foster a reset and restore joy in our lives. Traveling or learning a new skill can be stimulating, challenging and lead us to a greater sensitivity and appreciation of life.

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