• Midlife Conversations with Natalie Jill

  • By: Natalie Jill
  • Podcast

Midlife Conversations with Natalie Jill

By: Natalie Jill
Listen for free

  • Summary

  • Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!
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Economics Leadership Personal Success
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Episodes
  • 408: The Dangers of Bone Loss and Prevention in Midlife with Dr. Vonda Wright

    408: The Dangers of Bone Loss and Prevention in Midlife with Dr. Vonda Wright
    Nov 19 2024
    Let’s talk bone health. Think it’s just a “later” problem? Dr. Vonda Wright says otherwise. In this episode, we're digging into why you need to care about bone density—now. Wondering if lifting heavy actually matters? Or how hormone therapy plays a role in keeping bones strong? Dr. Wright, an orthopedic surgeon, gets real about the choices women need to make if they want to stay active and avoid frailty. We’re covering what no one else tells you about osteoporosis, rapid weight loss, and those high-impact moves. Is it really as simple as adding protein and strength training? If you’re ready to get serious about bone health, you’ll want to catch this one. Find out what Dr. Wright says you must know to build a solid foundation—before it’s too late. Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go toJoin.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.comThe 7 Day Jump Start Midlife Edition www.the7dayjumpstart.comHome workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit
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    59 mins
  • 407: Mexico Adventure, Vision Casting, Homeopathy and Scaling a Business with My Bestie Allison Maslan

    407: Mexico Adventure, Vision Casting, Homeopathy and Scaling a Business with My Bestie Allison Maslan
    Nov 15 2024
    Bonus alert! This episode of Midlife Conversations is a can’t-miss chat with one of my best friends, Allison Maslin, and we go deep into what it takes to live fully—right now, in midlife. But here’s the thing: this isn’t your typical “life advice” talk. Ever wondered what nearly missing a flight to Mexico can teach you about life? Or how one person’s unique journey in homeopathy could shift the way you think about health? Allison’s story has some surprising twists that you won’t see coming. Plus, if you’re in business, thinking about starting one, or even just curious about taking your life to the next level, you’ll want to hear this. We dive into the essentials: what’s the one thing you need to scale a business? How do you actually manage life’s endless distractions without losing your focus? And what’s gratitude got to do with it? And then there’s the big question: how do you turn a vision into reality—not just in theory, but with real steps? Allison shares her insights on these topics and more, with practical advice you can start using today. So, are you ready for an honest, inspiring conversation about personal and professional growth? Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go toJoin.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.comThe 7 Day Jump Start Midlife Edition www.the7dayjumpstart.comHome workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit Apply for a Complementary Scale Strategy Session (for businesses generating a minimum of 500k) https://scaleit.ceo/natalie Check out Allisons Book Scale or Fail: www.scaleorfailbook.com
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    1 hr and 6 mins
  • 406: Whole Health Healing and the Power of Hormonal Balance with Dr. Sharon Stills

    406: Whole Health Healing and the Power of Hormonal Balance with Dr. Sharon Stills
    Nov 12 2024
    Get ready for a mind-opening episode of Midlife Conversations! I sat down with Dr. Sharon Stills, and we’re diving into some seriously eye-opening topics about midlife wellness. Ever heard of terrain-based medicine? Or how the nervous system, fascia, and lymphatic flow connect to your hormone health? Spoiler: these might just be the missing pieces in your health journey. Here’s a taste of what we cover: Why balancing your hormones might need to start before hormone therapy.The secrets of bioregulatory medicine—what is it, and why does it take a whole-body approach?Scar therapy, fascia, dental health…how do these all impact how you feel every day? And there’s more. From hormone replacement therapy to the importance of personalized treatment, Dr. Stills breaks it all down. Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.comThe 7 Day Jump Start Midlife Edition www.the7dayjumpstart.comHome workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit
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    55 mins

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