Living With Intentions: Design Your Best Life
Finding Clarity and Purpose Through Intentional Living

Episode Overview

In this reflective and heartfelt episode, Pete Cohen takes a walk in nature and explores profound questions about life, purpose, and intentionality. Sharing personal stories, observations, and insights, Pete invites listeners to pause and consider:

• How are you thinking and feeling?
• What kind of life do you truly want?
• What is the "fruit" only you can bear for the world?

Pete discusses the impact of our thinking patterns, societal challenges like anxiety and distraction, and how intentional living can lead to clarity and transformation. He introduces his free mini-course, Living With Intentions: Design Your Best Life, which is designed to help people identify what truly matters and take meaningful steps toward their goals.

Key Takeaways:

1. The Power of Intentionality
   • Intentions are the foundation of growth and change.
   • Life is about expressing and bearing fruit for others.

1. Questions to Reflect On

1. • How are you thinking and feeling right now?
   • What matters most to you in life?
   • What unique contribution are you here to make?

1. Overcoming Obstacles

1. • The obstacle is not in the way; it is the way.
   • Challenges are opportunities for growth and self-discovery.

1. Insights on Thinking and Focus

1. • Harness intentional thought to create a meaningful future.
   • Shift from reactive, past-driven thinking to forward-facing navigation.

1. Living With Intentions Framework
   Pete outlines his INTENTIONS method, guiding listeners through steps like:

1. • Identify where you are.
   • Navigate with clarity.
   • Think with intention.
   • Explore possibilities.
   • Success through progress.

Special Invitation

Pete shares details about his free course, Living With Intentions: Design Your Best Life. It’s a short, accessible program designed to help you:

• Audit your current life situation.
• Gain clarity on what you want.
• Take actionable steps toward intentional living.

Resources Mentioned:

• Free Course: https://petecohen.com/intentions
• Connect with Pete: Stay updated on events, programs, and future podcasts by subscribing to the newsletter at petecohen.com.

Final Thoughts

Pete reminds us that life is fragile, and the greatest gift we can give is to live intentionally. He invites listeners to consider their “onlyness” and the unique contributions they can make to the world.

If this episode resonated with you, share your thoughts with Pete or join the conversation on social media. Let’s inspire each other to design our best lives!

Next Episode Teaser: We’ll explore the importance of vision and how to build a compelling future that pulls you forward.

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Hiking the Tongariro Alpine Crossing – A Journey of Intention and Epiphany

In this episode, I take you on the breathtaking journey of the Tongariro Alpine Crossing, one of New Zealand’s most iconic hikes. This adventure was more than just a physical challenge—it was a powerful reminder of what it means to live with intention.

As I climbed through rugged landscapes and volcanic terrain, I experienced profound moments of clarity about who I am, what I do, and how I want to live. These epiphanies have deeply impacted not only my personal path but also what I plan to pursue professionally for the rest of my life.

I’m sharing this experience to inspire you to think about your own journey. How can you be more intentional about the person you want to become? What steps can you take to shape your life with purpose and passion?

Tune in for a raw, reflective, and inspiring conversation as I unpack the lessons and insights from this epic hike—and how they can empower you to walk your own path with greater clarity and conviction.

Highlights:

• The transformational power of stepping out of your comfort zone
• Why intentional living is the key to fulfillment and purpose
• Personal epiphanies that are reshaping my life’s work
• Encouragement for YOU to embrace your journey with courage and intention

Let’s explore what it truly means to move forward with purpose. Listen now!

What’s Important Now

Description:
In this reflective episode of What’s Important Now, I invite you to join me on a walk with my new best friend, Frod. Together, we explore life’s most fundamental question: What’s truly important right now?

We live in a world where life’s fragility is undeniable, and it’s all too easy to lose sight of what matters most amidst the chaos of daily stresses. This episode is an opportunity to pause, breathe, and engage with profound questions that can help you shift from reactive living to intentional thinking.

Take a few moments to listen, reflect on your priorities, and ask yourself:

• Am I focusing on what matters most in this moment?
• What small shifts can I make today to align with the future I want to create?

Life is short, precious, and full of potential. My goal with this podcast is to help you start thinking more intentionally about who you are and the life you’re building.

Action Steps:

1. Take a moment today to reflect on what’s most important in your life right now.
2. Share your reflections or breakthroughs with us—we’d love to hear your story and support your journey.