Master Antony Graf wasn't the most talented Taekwondo fighter in the room, but nobody could match his heart and determination. An athlete who ruled the Middleweight & Heavyweight division in the 2000s, and a multi-time International Open Gold Medalist, once Master Graf's competition days were over, he focused on building his career.

Now the owner of multiple TKD schools that train kids and adults, Master Graf has collected his philosophies into his book, "Whispers of Wisdom: Crafting Character through Mentorship and Storytelling Artistry." We discuss what he learned from his mentors, like Olympic Taekwondo champions Herb Perez and Juan Moreno, ways to shape the minds and bodies of young athletes, and how to stay motivated as an adult. Master Antony Graf's story is one of determination and having the self-belief and desire to succeed, no matter the

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