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Mental Health
Aug 10 2022
Length: 18 mins
Podcast

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Mental Health

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Summary
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. What positive mental health allows you to do Realise you full potential Cope with the stresses of life work productively Make meaningful contributions to society Fake it till you make it is FAKE. Let's all go back to the basics of where you are in sociality and project to where you wanna be. You don’t have to lie about your current condition. Be comfortable in your own skin. You got this. I am happy of what I have and what I don’t have.

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