Mental Health (and Tackling Compare and Despair)
Apr 18 2022
Length: 40 mins
Podcast

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Mental Health (and Tackling Compare and Despair)

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Summary
It’s not easy to kickstart a weight loss journey. One of the most significant roadblocks can be taking on the challenges of mental health. Tina, Ashely, Meghan and Vannessa each share their respective struggles with mental health, all the while building one another up during the discussion. The ladies also reveal their favorite spot for a Girls Day and their upcoming personal goals.
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