• Mental Health Walks with Tall Friends

  • Oct 27 2024
  • Length: 36 mins
  • Podcast

Mental Health Walks with Tall Friends

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  • Summary

  • Take a walk for thirty minutes while listening to this episode—not only for the immediate benefits of fresh air but you may gain a different outlook on life.

    What started as a mini-meltdown has led to a daily habit of walking, mental clarity, meaningful interactions with other people, and some zany laughs with tall friends. All while out for a walk.

    Watch Emma's infamous TikTok walking videos here!

    Support the podcast with a donation here: https://gofund.me/9938d542

    You can follow LeNora on IG: @iamlenorafaye

    For updates, subscribe to the podcast newsletter - https://lenorafaye.substack.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lenorafaye.substack.com
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