• Meeting Our Own Needs

  • Jul 24 2022
  • Length: 33 mins
  • Podcast

Meeting Our Own Needs

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  • Summary

  • Humans have three types of needs according to Dr. Nicole LePera:

    -Physical

    -Emotional

    -Spiritual

    In this episode, I dive into why we might be struggling to meet our own needs, and how we can start to do so. I speak about what happens when we begin meeting our own needs, and how our reality might start to shift. Spoiler: it's not all rainbows and butterflies. I also give some suggestions for affirmations for reprogramming worthiness of meeting our own needs.

    I hope this episode provides some important reminders and insights about how we can move forward when we begin to put our needs first.

    I am opening up 1:1 coaching for the month of August! If you're interested in high level support, head to the link here to book a (completely free) discovery call so that we can chat more about your needs :) Discovery Call

    Podcast theme music by Transistor.fm. Learn how to start a podcast here.
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