Meditation Momma Podcast with Caren Prentice

By: Caren Prentice founder of Meditation Momma.
  • Summary

  • Caren translates age-old meditation wisdom into modern, relevant language offering a different way to deal with your thoughts, navigate your emotions, and integrate meditation into your daily life. Caren teaches you how to make your life your meditation practice––real-time and on-the-spot––as she deconstructs the myth that you have to sit ‘every f*cking day’ to be a successful meditator. Both beginning and advanced meditators appreciate her blunt, honest approach. Which is why you’ll often hear them say with delightful awe, “This shit works!” www.meditationmomma.com
    Caren Prentice, founder of Meditation Momma.
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Episodes
  • Mom as a Spiritual Path
    Dec 25 2024

    Recognizing her path as a mom, as her spiritual path, gave Caren a perspective that helped her change. In this episode she shares how you too can approach being a 'Mom' as a spiritual path and weaves in the famous poem by Kahlil Gibran, "On Children" to help inspire you, as it did her. Caren also shares a true story of how the ripples of this transformation were on full display in a very touching interaction between her 3 1/2 yr old grandson and 7 year old granddaughter. Proof that this path works!


    ⁠Check out our Resources for Moms ⁠

    Learn more about ⁠⁠⁠Meditation Momma⁠⁠⁠.


    Meditation Momma Theme Music: Happiness Blessing

    Music: Caren Prentice

    Lyrics: Caren Prentice and Jennifer Staack,

    Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.


    Meditation Momma Podcast Team:

    Caren Prentice, Host

    Darcey Bone, Producer

    April Holt-Geiger, Creative Director

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    27 mins
  • It's About Connection. Not Stuff!
    Dec 18 2024

    On one hand you know relationships matter more than stuff. Yet the reality is that it’s hard to choose the relationship when you’re watching your vision of the way you 'want things to be' explode before your eyes. In this episode, Caren shares several touching stories to inspire you to let go of what you think it's all supposed to look like and how it’s supposed to be, so you can open your heart and find those moments of connection that are where the real magic of the holidays is found. Transcript⁠ Check out our Resources for Moms ⁠

    Learn more about ⁠⁠⁠Meditation Momma⁠⁠⁠.


    Meditation Momma Theme Music: Happiness Blessing

    Music: Caren Prentice

    Lyrics: Caren Prentice and Jennifer Staack

    Vocals: Dylan Staack, Jennifer Stasack, and Via Savage


    Meditation Momma Podcast Team:

    Caren Prentice, Host

    Darcey Bone, Producer

    April Holt-Geiger, Creative Director

    Show More Show Less
    22 mins
  • Mission Control to the Rescue!
    Dec 11 2024

    When we think we're not doing a good enough job as moms, many of us try to control things and outcomes to help convince ourselves WE ARE doing a good job. But this only backfires because, as Caren shares in this episode, the hard-learned truth is that we have no control over the people and events in our lives. None. The only thing we can actually control is our attitude. Join us as Caren shares her 'favorite Christmas story of all time' and how you can learn how to show up for the life that is happening in between all the plans--with an attitude that helps you trust the magic life brings.


    ⁠Check out our Resources for Moms ⁠

    Learn more about ⁠⁠⁠Meditation Momma⁠⁠⁠.


    Meditation Momma Theme Music: Happiness Blessing

    Music: Caren Prentice

    Lyrics: Caren Prentice and Jennifer Staack,

    Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.

    Meditation Momma Podcast Team:

    Caren Prentice, Host

    Darcey Bone, Producer

    April Holt-Geiger, Creative Director


    Transcript

    Show More Show Less
    28 mins

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