Feeling like you're constantly on edge? Like the world's a never-ending to-do list and your mind's a hamster wheel? In this episode, we explore the power of meditation to find inner peace and focus with mindfulness expert Pandit Dasa. Chad Lefevre and September Dohrmann discuss the essence of meditation with Pandit, who shares his journey from a bustling family business in Los Angeles to a monastic life in India and New York. Discover how meditation can transform your mind into your best ally, combating negative thoughts and promoting mental health. From personal anecdotes to practical tips, Pandit reveals how mindfulness can address modern societal issues like loneliness and family disconnection. Join us for an enlightening discussion that promises to leave you inspired and equipped to embrace a more mindful, connected life. Don't miss out on this powerful conversation that bridges ancient wisdom with contemporary challenges.

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