Meat + Three

By: Heritage Radio Network
  • Summary

  • Get ready for a delectable experience with Meat + Three, your weekly serving of food stories and commentary served up by the talented interns at Heritage Radio Network (HRN). Inspired by the Southern tradition of a hearty main dish and three sides, this podcast offers a deep dive into the latest food trends, the socio-cultural impact of food, and personal narratives about our relationships with what we eat and drink. Powered by the HRN internship program, Meat + Three serves as a vibrant platform for our seasonally-rotating contributors to share their insights and stories, ensuring a diverse range of voices and perspectives. Join us as we explore the food systems landscape, uncovering what's happening in the world right now. Meat + Three is proudly brought to you by HRN, a Brooklyn-based nonprofit dedicated to fostering a more equitable, sustainable, and delicious world through its array of over 25 weekly food shows. This program is supported, in part, by the Julia Child Foundation for Gastronomy and the Culinary Arts as well as public funds from the New York City Department of Cultural Affairs, in partnership with the City Council. Hosted by Taylor Early and H Conley.
    Copyright 2024 HRN
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Episodes
  • Take Me Home: Food We Like in Places We Love
    Jan 16 2025

    From Atlanta, Georgia to Pasadena, California, we explore the foods we love that make us feel at home. Come with us as we cook the recipes that taste like being wrapped in a warm hug, debate whether deep dish or tavern style pizza is best, spend an afternoon on a stretch of Atlanta with cuisine from all over the world, and sink our teeth into the juicy origins of the cheeseburger.

    Further Reading:

    For information on how you can donate time or resources to those impacted by the fires in Los Angeles, check out Mutual Aid LA’s Fire and Wind Resources Master Sheet. You can also donate directly to the Mutual Aid LA network and they will redistribute funds. If you would like to donate directly to families affected by the Eaton Fire, use this directory of GoFund Me’s for Displaced Black Families from Altadena and Pasadena. Lastly, the Anti-Recidivism Coalition has started a fund for the incarcerated firefighters currently battling the Los Angeles fires.

    Check out Palermo’s to find out more about tavern style pizza and find their three locations in the Chicagoland area.

    Visit Pie ‘n Burger for a classic Pasadena burger and read more about the city’s meaty history here.

    Find out more about We Love Buford Highway and what they’re doing to build community in one of Atlanta’s most vibrant areas.

    Curious about the restaurants Hieu visited on her Buford Highway Food Crawl?

    Support these local businesses:

    El Rey Del Taco - 5288 Buford Hwy NE, Doraville, Georgia 30340

    Lee’s Bakery - 4005 Buford Hwy NE, Atlanta, Georgia 30345

    Canton House - 4825 Buford Hwy NE Chamblee, GA 30341

    This episode of Meat and Three was reported by Kiki Canuto, Ash Tyler, Hieu Huynh, and Jessie Nicely

    Our lead producers on this episode were Jessie Nicely and Zariel Grullon, with support from Sam Gerardi, Maya Okindo, Ash Tyler, and Kiki Canuto.

    Meat and Three is produced by H Conley and Taylor Early.

    Our audio engineer for this episode was Sam Gerardi.

    Keep Meat and Three on the air: become an HRN Member today! Go to heritageradionetwork.org/donate.

    Meat and Three is powered by Simplecast.

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    24 mins
  • Hometown Buffet
    Dec 5 2024

    Does place affect who we are? From the edible schoolyards of the west coast, to the soul food of the south, we’re taking you on a journey to find out what shapes identity. How do we relate to the food and space around us? What traditions will we carry into the future? Come with us to explore the HRN archives, and discover what makes us, well, us.

    Further Reading:

    Listen to Adrian Miller’s interview here

    Learn more about American food on A Taste of the Past here

    Listen to the full interview with Alice Waters on Inside Julia’s Kitchen here.

    Explore Heart and Soul Food: A Celebration of Black Women here

    Find Paulo Shin’s conversation about BBQ here

    This episode of Meat and Three was reported by Taylor Graham, Bean Metcalf, Jessie Nicely, Hieu Huynh, and Kia Damon.

    Our lead producers on this episode were Bean Metcalf and Jessie Nicely, with support from Kia Damon and Taylor Graham.

    Meat and Three is produced by H Conley and Taylor Early.

    Our audio engineer for this episode was Sam Gerardi.

    Keep Meat and Three on the air: become an HRN Member today! Go to heritageradionetwork.org/donate.

    Meat and Three is powered by Simplecast.

    Licenses for Music/SFX:

    I Was Different - Ov Moi Omm
    Licensed under Creative Commons: By Attribution 4.0 International License
    http://creativecommons.org/licenses/by/4.0

    Free Walking Guitar Blues (F 015) - Lobo Loco
    Licensed under Creative Commons: By Attribution-ShareAlike 4.0 International License
    https://creativecommons.org/licenses/by-sa/4.0/

    All in a Garden Green (Whistle Quartet Version) - Axletree
    Licensed under Creative Commons: By Attribution 4.0 International License
    http://creativecommons.org/licenses/by/4.0


    Schoolyard, kids.wav by jungh001 -- https://freesound.org/s/42320/ -- License: Attribution 4.0

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    19 mins
  • Bites of Comfort
    Nov 21 2024

    From hearty Italian beef sandwiches to dreamy bowls of rice, everyone has comfort foods that remind them of home — whether that’s a physical or mental space. These dishes not only evoke memories of meals shared with families and friends, but they also play a significant role in shaping our cultural identities. In this episode, we’re revisiting some of the best HRN stories that make us feel warm and fuzzy inside… and maybe even a little bit hungry. These dishes are an inviting embrace– from us, to you.

    Further Reading

    Take a listen to the original episode from Feast Meets West! And if you’re ever in NYC, give Layla Chen’s Maya Congee Cafe a visit!

    Visit the link to hear the original Taste of the Past episode on The Genealogy of Chicago’s Italian Beef with food historian, Anthony Buccini.

    In Chicago and want to taste some local Italian Beef Spots? Visit Mr. Beef, Al’s, Tony’s, or even Buona!

    Haven’t seen The Bear? Watch here.

    Visit the link to hear the original Cooking in Mexican from A to Z: Plantains: The People’s Ingredient and check out Chef Aaron’s work here. If you want to see the inspiration behind Zariel’s tattoo check it out here and give the artist a follow.

    Visit the link to hear the original Taste of the Past episode : Comfort Food with folklorist Lucy Long

    This episode of Meat and Three was reported by Kiki Canuto, Ash Tyler, Zariel Grullón, and Maya Okindo.

    Our lead producers on this episode were Kiki Canuto, Maya Okindo, and Hieu Huynh with support from Bean Metcalf, Jessie Nicely, Kia Damon, Taylor Graham, Ash Tyler, and Zariel Grullon.

    Meat and Three is produced by H Conley and Taylor Early.

    Our audio engineer for this episode was Sam Gerardi.

    Keep Meat and Three on the air: become an HRN Member today! Go to heritageradionetwork.org/donate.

    Meat and Three is powered by Simplecast.

    Licenses for SFX:

    Tattoo Gun by rayprice -- https://freesound.org/s/155005/ -- License: Attribution 3.0

    20060624.supermarket.cashdesk.flac by dobroide --

    https://freesound.org/s/20150/

    -- License: Attribution 4.0 - attribution for the sound

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    16 mins

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