Episodes

  • Episode 2 - Discipline VS Motivation

    Episode 2 - Discipline VS Motivation
    Jun 28 2023

    Common misconception between the two, dissecting it and emphasizing the value of discipline to achieve greatness.
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    14 mins
  • Matter of Mind - Introduction

    Matter of Mind - Introduction
    Jul 9 2022

    Introduction
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    Less than 1 minute
  • Episode 1 - No Days Off

    Episode 1 - No Days Off
    Jul 19 2022

    No Days Off, a simple concept yet such an overlooked concept because the physical side of improvement is always the focus when there's so many more other aspects that can influence your progress.
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    18 mins